Tips and strategies that will change your life.
Straightforward exercises and advice you can use in the moment, to master your mood. Whatever the situation, at work or in your personal relationships, this book enables you to react with clarity and calm.
"synopsis" may belong to another edition of this title.
Gael Lindenfield is the author of the internationally bestselling Self Esteem, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
Straightforward exercises and advice you can use in the moment, to master your mood. Whatever the situation, at work or in your personal relationships, this book enables you to react with clarity and calm.
"About this title" may belong to another edition of this title.
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Book Description Paperback. Condition: Very Good. Shortcuts to â " Keeping Your Cool (Shortcuts to. S.) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780007100569
Book Description Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780007100569