Tips and strategies that will change your life. Straightforward exercises and advice you can use in the moment, to master your mood. Whatever the situation, at work or in your personal relationships, this book enables you to react with clarity and calm.
"synopsis" may belong to another edition of this title.
Gael Lindenfield is the author of the internationally bestselling Self Esteem, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
"About this title" may belong to another edition of this title.
Book Description Thorsons. Book Condition: Good. 2002. Paperback. Good clean copy with some shelf wear. . . . . Books ship from the US and Ireland. Bookseller Inventory # KRF0046563
Book Description Paperback. Book Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bookseller Inventory # GOR005382948
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR002375982
Book Description Paperback. Book Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bookseller Inventory # GOR001560813
Book Description Thorsons 17/06/2002, 2002. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007100569
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. Shortcuts to - Keeping Your Cool This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007100569
Book Description Thorsons, 2002. Paperback. Book Condition: Good. Shortcuts to - Keeping Your Cool This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007100569
Book Description Thorsons, 2002. Book Condition: Good. 2002. Paperback. Good clean copy with some shelf wear. . . . . Bookseller Inventory # KRF0046563