wiley tp chichester (9 results)

Paperback. Condition: new. Paperback. A leading researcher shares natural remedies for psoriasis According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema. A healthy diet and lifestyle cure for this life-altering skin disorder There are estimated to be more than 100 million psoriasis sufferers worldwide. Many of these rely on drugs, steroid creams and ultra-violet light to control the symptoms. Healing Psoriasis proves that it can be alleviated and even healed through diet and lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines Features four complete, detailed workouts for each skill level Has more than a hundred photos that show you how it's done, jump after jump Includes success stories from real people who love jumping rope Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere. Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines Features four complete, detailed workouts for each skill level Has more than a hundred photos that show you how it's done, jump after jump Includes success stories from real people who love jumping rope Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program—one that you can vary any number of ways and do almost anywhere. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines Features four complete, detailed workouts for each skill level Has more than a hundred photos that show you how it's done, jump after jump Includes success stories from real people who love jumping rope Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere. Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines Features four complete, detailed workouts for each skill level Has more than a hundred photos that show you how it's done, jump after jump Includes success stories from real people who love jumping rope Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program—one that you can vary any number of ways and do almost anywhere. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. "Runner's World" provides the outline, with a useful format and generous space for charting an entire year's running. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You'll also find charts to record racing results, best times, and a year's running at a glance, plus valuable running hints and more. Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Even if you have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goalsto run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathonthen note your progress. You discover what really works, and what doesn't. In addition to a useful format and generous space for charting an entire year's running, the "Runner's World Training Diary" also includes: Charts to record racing results, best times, and a year's running at a glance Tables listing pacing rates, wind-chill readings, and metric distance conversions Warm-up exercises and valuable running hints A helpful table showing the caloric cost of running Pages for training records, schedule planning, and much more! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condition: new. Hardcover. The untold story of Hamid Karzai's dramatic rise to the presidency of Afghanistan and the problems he and his country face In 2004, Hamid Karzai was elected president in Afghanistan's first-ever democratic election. Today, criticized for indecisiveness and targeted for assassination by extremists, President Karzai struggles to build on the country's modest post-Taliban achievements before civil unrest undermines his government. Now, author Nick Mills draws on months of candid personal interviews with the charismatic Afghan president to offer a revealing portrait of the figure known to millions by his familiar uniform of karakul cap and long green chappan. Timely and compelling, Karzai tells the fascinating story of a unique leader with a keen intellect, a natural gift for storytelling, and a presidency in peril. The untold story of Hamid Karzai's dramatic rise to the presidency of Afghanistan and the problems he and his country face In 2004, Hamid Karzai was elected president in Afghanistan's first-ever democratic election. Today, criticized for indecisiveness and targeted for assassination by extremists, President Karzai struggles to build on the country's modest post-Taliban achievements before civil unrest undermines his government. Now, author Nick Mills draws on months of candid personal interviews with the charismatic Afghan president to offer a revealing portrait of the figure known to millions by his familiar uniform of karakul cap and long green chappan. Timely and compelling, Karzai tells the fascinating story of a unique leader with a keen intellect, a natural gift for storytelling, and a presidency in peril. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condition: new. Hardcover. Inside the making of a videogame that defined a generation: "Grand Theft Auto" "Grand Theft Auto" is one of the biggest and most controversial videogame franchises of all time. Since its first release in 1997, "GTA" has pioneered the use of everything from 3D graphics to the voices of top Hollywood actors and repeatedly transformed the world of gaming. Despite its incredible innovations in the $75 billion game industry, it has also been a lightning rod of debate, spawning accusations of ethnic and sexual discrimination, glamorizing violence, and inciting real-life crimes. "Jacked" tells the turbulent and mostly unknown story of "GTA"'s wildly ambitious creators, Rockstar Games, the invention and evolution of the franchise, and the cultural and political backlash it has provoked.Explains how British prep school brothers Sam and Dan Houser took their dream of fame, fortune, and the glamor of American pop culture and transformed it into a worldwide videogame blockbusterWritten by David Kushner, author of "Masters of Doom" and a top journalist on gaming, and drawn from over ten years of interviews and research, including firsthand knowledge of "Grand Theft Auto"'s creators and detractorsOffers inside details on key episodes in the development of the series, including the financial turmoil of Rockstar games, the infamous "Hot Coffee" sex mini-game incident, and more Whether you love "Grand Theft Auto" or hate it, or just want to understand the defining entertainment product of a generation, you'll want to read "Jacked" and get the real story behind this boundary-pushing game. Inside the making of the multibillion dollar Grand Theft Auto videogame empire Grand Theft Auto is one of the biggest and most controversial videogame franchises of all time. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condition: new. Hardcover. Inside the making of a videogame that defined a generation: "Grand Theft Auto" "Grand Theft Auto" is one of the biggest and most controversial videogame franchises of all time. Since its first release in 1997, "GTA" has pioneered the use of everything from 3D graphics to the voices of top Hollywood actors and repeatedly transformed the world of gaming. Despite its incredible innovations in the $75 billion game industry, it has also been a lightning rod of debate, spawning accusations of ethnic and sexual discrimination, glamorizing violence, and inciting real-life crimes. "Jacked" tells the turbulent and mostly unknown story of "GTA"'s wildly ambitious creators, Rockstar Games, the invention and evolution of the franchise, and the cultural and political backlash it has provoked.Explains how British prep school brothers Sam and Dan Houser took their dream of fame, fortune, and the glamor of American pop culture and transformed it into a worldwide videogame blockbusterWritten by David Kushner, author of "Masters of Doom" and a top journalist on gaming, and drawn from over ten years of interviews and research, including firsthand knowledge of "Grand Theft Auto"'s creators and detractorsOffers inside details on key episodes in the development of the series, including the financial turmoil of Rockstar games, the infamous "Hot Coffee" sex mini-game incident, and more Whether you love "Grand Theft Auto" or hate it, or just want to understand the defining entertainment product of a generation, you'll want to read "Jacked" and get the real story behind this boundary-pushing game. Inside the making of the multibillion dollar Grand Theft Auto videogame empire Grand Theft Auto is one of the biggest and most controversial videogame franchises of all time. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Hardcover. Condition: new. Hardcover. Rob Kapilow has been helping audiences hear more in great music for almost twenty years with his What Makes It Great? series on NPR, at Lincoln Center, and in concert halls throughout the US and Canada. In this book, he gives you a set of tools you can use when listening to any piece of music in order to hear its "plot"-its story told in notes. The musical examples are available free for download to help you hear the ideas presented. Whether you are an experienced concertgoer or a newcomer to classical music, the listening principles Kapilow shares will help you "get" music in an exciting, fresh new way. "Kapilow gets audiences in tune with classical music at a deeper and more immediate level than many of them thought possible." -Los Angeles Times "Rob Kapilow is awfully good at what he does. We need him." -The Boston Globe "A wonderful guy who brings music alive!" -Katie Couric "Rob Kapilow leaps into the void dividing music analysis from appreciation and fills it with exhilarating details and sensations." -The New York Times "You could practically see the light bulbs going on above people's heads.The audience could decipher the music in a new, deeper way. It was the total opposite of passive listening." -The Philadelphia Inquirer Praise for Rob Kapilow "Kapilow gets audiences in tune with classical music at a deeper and more immediate level than many of them thought possible." —"Los Angeles Times" "Rob Kapilow is awfully good at what he does. We need him." —"The Boston Globe" "A wonderful guy who brings music alive!" —Katie Couric "Rob Kapilow leaps into the void dividing music analysis from appreciation and fills it with exhilarating details and sensations." —"The New York Times" "You could practically see the light bulbs going on above people's heads. . . . The audience could decipher the music in a new, deeper way. It was the total opposite of passive listening." —"The Philadelphia Inquirer" Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condition: new. Hardcover. Rob Kapilow has been helping audiences hear more in great music for almost twenty years with his What Makes It Great? series on NPR, at Lincoln Center, and in concert halls throughout the US and Canada. In this book, he gives you a set of tools you can use when listening to any piece of music in order to hear its "plot"-its story told in notes. The musical examples are available free for download to help you hear the ideas presented. Whether you are an experienced concertgoer or a newcomer to classical music, the listening principles Kapilow shares will help you "get" music in an exciting, fresh new way. "Kapilow gets audiences in tune with classical music at a deeper and more immediate level than many of them thought possible." -Los Angeles Times "Rob Kapilow is awfully good at what he does. We need him." -The Boston Globe "A wonderful guy who brings music alive!" -Katie Couric "Rob Kapilow leaps into the void dividing music analysis from appreciation and fills it with exhilarating details and sensations." -The New York Times "You could practically see the light bulbs going on above people's heads.The audience could decipher the music in a new, deeper way. It was the total opposite of passive listening." -The Philadelphia Inquirer Praise for Rob Kapilow "Kapilow gets audiences in tune with classical music at a deeper and more immediate level than many of them thought possible." —"Los Angeles Times" "Rob Kapilow is awfully good at what he does. We need him." —"The Boston Globe" "A wonderful guy who brings music alive!" —Katie Couric "Rob Kapilow leaps into the void dividing music analysis from appreciation and fills it with exhilarating details and sensations." —"The New York Times" "You could practically see the light bulbs going on above people's heads. . . . The audience could decipher the music in a new, deeper way. It was the total opposite of passive listening." —"The Philadelphia Inquirer" Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.