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Published by Sounds True, Inc., 2004
ISBN 10: 1591791855ISBN 13: 9781591791850
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Book
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
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Published by Sounds True Inc., 2018
ISBN 10: 1683641108ISBN 13: 9781683641100
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Book
Hardcover. Condition: Good.
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Published by Sounds True Inc
ISBN 10: 1622035038ISBN 13: 9781622035038
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Book
dvd_audio. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Sounds True, Inc., 2008
ISBN 10: 1591798116ISBN 13: 9781591798118
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Book
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Sounds True Inc.,U.S., 2004
ISBN 10: 1591792061ISBN 13: 9781591792062
Seller: HPB-Red, Dallas, TX, U.S.A.
Book
audioCD. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
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Published by Sounds True Inc, 2010
ISBN 10: 1591798981ISBN 13: 9781591798989
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Sounds True Inc, 1999
ISBN 10: 1564557030ISBN 13: 9781564557032
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Book
Condition: Acceptable. Disc(s) and case show moderate signs of wear and tear. All items include the original case and artwork. All items ship Mon-Fri. Jewel Case has significant wear, including cracks.
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Published by Sounds True, Inc., 2013
ISBN 10: 1604079738ISBN 13: 9781604079739
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Book
Audio CD. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Sounds True Inc, 2000
ISBN 10: 1604070919ISBN 13: 9781604070910
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Very Good.
Published by Sounds True, Inc., Boulder, CO, 2013
ISBN 10: 1622030710ISBN 13: 9781622030712
Seller: Sessions Book Sales, Birmingham, AL, U.S.A.
Book
Soft Cover. Condition: Very Good. 110 pages. Size: 4.25 x 6.25. Saint Francis of Assisi.
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Published by Sounds True Inc, 2017
ISBN 10: 1622039793ISBN 13: 9781622039791
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Board book. Condition: Very Good. Hinder, Sarah Jane (illustrator). Yoga Bug: Simple Poses for Little Ones: 1 (Yoga Bug Board Book Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by Sounds True Inc 01/03/2009, 2009
ISBN 10: 1591796741ISBN 13: 9781591796749
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by Sounds True Inc, United States, Louisville, CO, 2019
ISBN 10: 1622039173ISBN 13: 9781622039173
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honestyenriched with in-depth spiritual teachingsto help us heal, evolve, and change the world My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think. So begins Revolution of the Soul. What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healingnot just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so we can awaken to our purpose and become true agents of change. Just a few of the stops along the way include: The everyday "angels" Seane finds in the gritty corners of New York's 1980s East Village; her early struggles as a total yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, OCD, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Sounds True Inc
ISBN 10: 1622034422ISBN 13: 9781622034420
Seller: HPB-Blue, Dallas, TX, U.S.A.
Book
Audio CD. Condition: Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority!.
Published by Sounds True Inc., Boulder, CO, 2006
ISBN 10: 1591793459ISBN 13: 9781591793458
Seller: Henry Hollander, Bookseller, Los Angeles, CA, U.S.A.
Book
Hardbound. Condition: Very Good. Quarto in dust jacket, xii, 99 pp. with about fifty full page color illustrations and about sixty smaller b/w and color illustrations The work is divided into two sections. The first illustrated the author's series of illustratiosn for all of the letters of the Hebrew alphabet. The second section focuses on the Magen David.
Published by Sounds True, Inc., 2016
ISBN 10: 1622034678ISBN 13: 9781622034673
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Book
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Sounds True Inc, 2016
ISBN 10: 1622037952ISBN 13: 9781622037957
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Paperback. Condition: Very Good. The Power of off: The Mindful Way to Stay Sane in a Virtual World This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by Sounds True Inc, 2006
ISBN 10: 1591791715ISBN 13: 9781591791713
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
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Published by Sounds True Inc, 2017
ISBN 10: 1622038215ISBN 13: 9781622038213
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
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Published by Sounds True, Inc., 2016
ISBN 10: 1622035909ISBN 13: 9781622035908
Seller: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
Book
Condition: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.
Published by Sounds True Inc, United States, Louisville, CO, 2011
ISBN 10: 1604076585ISBN 13: 9781604076585
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play-and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding lesson- a-day primer on mindfulness practice. Beginning and advanced meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including: Why heartfulness is synonymous with true mindfulness The value of coming back to our bodies and to our senses over and over again How our thoughts self-liberate when touched by awareness Moving beyond our story into direct experience Stabilizing our attention and presence amidst daily activities The three poisons that cause suffering-and their antidotes How mindfulness heals, even after the fact Reclaiming our wholeness, and more The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you've tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world. Includes a complete CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book. Contents Part I Entering Beginner's Mind The Breath Who Is Breathing? The Hardest Work in the World Taking Care of This Moment Mindfulness Is Awareness Doing Mode and Being Mode A Grounding in Science Mindfulness is Universal Wakefulness Stabilizing and Calibrating Your Instrument Inhabiting Awareness Is the Essence of Practice The Beauty of Discipline Adjusting Your Default Setting Awareness: Our Only Capacity Robust Enough to Balance Thinking Attention and Awareness Are Trainable Skills Nothing Wrong with Thinking Befriending Our Thinking Images of Your Mind That Might Be Useful Not Taking Our Thoughts Personally Selfing Our Love Affair with Personal Pronouns-Especially I, Me, and Mine Awareness Is a Big Container The Objects of Attention Are Not as Important as the Attending Itself Part II: Sustaining Mindfulness-Based Stress Reduction A World-Wide Phenomenon An Affectionate Attention Mindfulness Brought to All the Senses Proprioception and Interoception The Unity of Awareness The Knowing Is Awareness Life Itself Becomes the Meditation Practice You Already Belong Right Beneath Our Noses Mindfulness is Not Merely a Good Idea To Come Back in Touch Who Am I? Questioning Our Own Narrative You Are More Than Any Narrative You Are Never Not Whole Paying Attention in a Different Way Not Knowing The Prepared Mind What Is Yours to See? Part III: Deepening No Place to Go, Nothing to Do The Doing That Comes Out of Being To Act Appropriately If You Are Aware of What Is Happening, You Are Doing It Right Non-Judging Is an Act of Intelligence and Kindness You Can Only Be Yourself-Thank Goodness! Embodied Knowing Feeling Joy for Others The Full Catastrophe Is My Awareness of Suffering Suffering? What Does Liberation from Suffering Mean? Hell Realms Liberation Is in the Practice Itself The Beauty of the Mind That Knows Itself Taking Care of Your Meditation Practice Energy Conservation in Meditation Practice An Attitude of Non-Harming Greed: The Cascade of Dissatisfactions Aversion: The Flip Side of Greed Delusion and the Trap of Self-Fulfilling Prophecies Now Is Always the Right Time The Curriculum is Just This Giving Your Life Back to Yourself Bringing Mindfulness Further Into the World Part IV: Ripening The Attitudinal Foundations of Mindfulness Practice Non-Judging Patience Beginner's Mind Trust Non-Striving Acceptance Letting Go Part V: Practicing Getting Started with Formal Practice Mindfulness of Eating Mindfulness of Breathing Mindfulness of the Body as a Whole Mindfulness of Sounds, Thoughts, and Emotions Mindfulness as Pure Awareness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Sounds True Inc 01/g /01 A, 2017
ISBN 10: 1622038916ISBN 13: 9781622038916
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. Schaefer, Susi (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by Sounds True Inc.,U.S., 2008
ISBN 10: 1591796369ISBN 13: 9781591796367
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Sounds True Inc.,U.S. 24/04/2008, 2008
ISBN 10: 1591796113ISBN 13: 9781591796114
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by Sounds True Inc, 2011
ISBN 10: 1604070757ISBN 13: 9781604070750
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
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Published by Sounds True Inc, 2013
ISBN 10: 1604078855ISBN 13: 9781604078855
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
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Published by Sounds True Inc, 2007
ISBN 10: 1591795737ISBN 13: 9781591795735
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Book
Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Published by Sounds True, Inc., Boulder, CO, 2004
ISBN 10: 1591791782ISBN 13: 9781591791782
Book
Hardcover. Condition: Fine. Dust Jacket Condition: Fine. 85pp. Color illustrations. Lacking CD. Photos on request. Size: 8vo - over 7¾" - 9¾" tall.
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Published by Sounds True, Inc., 2006
ISBN 10: 1591794641ISBN 13: 9781591794646
Seller: Cheryl's Books, Vinemont, AL, U.S.A.
Book
Loose Leaf. Condition: Good. CDs, and case in good condition.
Published by Sounds True Inc., 2013
ISBN 10: 1604079339ISBN 13: 9781604079333
Seller: HPB-Movies, Dallas, TX, U.S.A.
Book
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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