national geographic society hanover pa (294 results)

Paperback. Condition: Good. No Jacket. Various {photographs} (illustrator). Edge wear on side of book. Size: 8vo - over 7¾" - 9¾" tall.

Paperback. Condition: Very Good. The relaunched National Geographic Traveler guidebooks are in tune with the growing trend toward experiential travel, providing more insider tips and expert advice for a more authentic, cultural experience of each destination. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This book will be for the growing market of digital video users what National Geographic's top-selling guides have been for still photographers-the best information out there, from a trusted, up-to-the-minute source. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. A stunning, vibrant and engergetic celebration of photography and colour from National Geographic. With chapters that follow the flow of the rainbow, Life in Colour explores the world through magnificent, intriguing and revelatory photography. Colour can soothe us, colour can energise us, colour can even wow us, and as we all know, everyone has a favourite colour. Life in Colour is chock full of beautiful, amazing photographs - photographs guarenteed to make you look and smile - rganised chapter by chapter acording to their prediminant colour. With a rainbow of images and with meditations and evocative quotes about colour throughout, this eye-pleasing volume is sure to appeal to a wide variety of people. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.In this expanded paperback edition of his New York Times bestseller, longevity expertDan Buettner draws on his research from extraordinarily long-lived communities-BlueZones-around the globe to highlight the lifestyle, diet, outlook, and stress-coping practicesthat will add years to your life and life to your years.A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle,experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic ExplorerDan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where highpercentages of centenarians are enjoying remarkably long, full lives.The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality. You won't findlongevity in a bottle of diet pills or with hormone therapy. You'll find it by embracing a few simple but powerful habits, and bycreating the right community around yourself. In The Blue Zone, Buettner has blended his lifestyle formula with the latest longevityresearch to inspire lasting behavioral change and add years to your life. The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. Packed with more colour photographs and detailed, colour maps than any other parks guidebook on the market, this handy, practical, guide offers comprehensive information on the crown jewels of the national park system. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Fine. Accompanied by hundreds of illustrations and maps, the chosen events give insight into how and why our world has grown and changed. Did you know that the bow and arrow were developed nearly 5,000 years before pottery was made? (Events #16 and #19.) Or that Hamlet (#319) appeared at about the same time as Japans Kabuki theater (#320) and the first newspapers (#322)? Theres much more: Buddhas birth, the understanding of sight, Mercators mapmaking, Tsar Alexanders freeing of serfs, the Battle of Gettysburg, the debut of toilet paper, D-Day, the first e-mail. A reader can open this book anywhere and find fascinating tidbits of history embellished with quick-read biographies, first-person accounts, and landmark paintings and photos. 1000 Events is sure to be a perennial backlist book, with its well-researched information appealing to readers of all ages. In the winning tradition of bestsellers Visual History of the World and Concise History of the World, this new volume presents facts in the easy-access format that people love.

Paperback. Condition: new. Paperback. In her sixth presidential biography for National Geographic, Cheryl Harness illuminates the many sides of Thomas Jefferson: scientist, lawyer, farmer, architect, diplomat, inventor, musician, philosopher, author of the Declaration of Independence, founder of the University of Virginia, and third president of the United States. Readers meet this extraordinary man of contradictions: a genius who proclaimed that "All men are created equal" and championed the rights of "Life, Liberty, and the Pursuit of Happiness," while at the same time living a life that depended on the enforced labor of slaves. Readers experience an eventful life lived largely in public service, yet also enjoy the personal warmth of this fascinating historical figure. The narrative examines the crucial role that the "sage of Monticello" played in shaping the ideals of freedom and self-government, which became the cornerstones of American democracy. The author's conversational storytelling, her richly detailed illustrations, and use of period maps bring to life the exciting times of Thomas Jefferson on every page. This appealing and insightful biography is an honest, well-balanced portrait of a complex and controversial American legend. Harness's newest presidential picture-book biography introduces young readers to the brilliant yet enigmatic third President of the United States. Engaging, conversational text and detailed artwork present an intimate portrait of this Founding Father. Full color. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. This basic beginner's field guide to our favorite animals that slither and swim is the latest in the growing National Geographic Pocket Guide series. This new guide to reptiles & amphibians combines spot-on descriptive information and key facts in a handy, colorful, easy-to-reference volume. Sure to become as familiar as Audubon and Peterson guides and more robust than any other beginning field guides, this book includes selected photography and newly commissioned art and graphics to illustrate and identify each species from every angle. Beautifully designed and illustrated, with logical organization and bulleted information, these pocket guides are useful in the field or as in-home references.This basic beginner's field guide to our favorite animals that slither and swim is the latest in the growing National Geographic Pocket Guide series. Spot-on descriptive information and key facts about reptiles and amphibians are conveyed in a handy, colorful, easy-to-reference volume. More robust than any other beginning field guides, this book includes selected photography and newly commissioned art and graphics to illustrate and identify each species from every angle. With logical organization and bulleted information, this pocket guide is useful in the field or as in-home reference, for beginners, families, and new nature lovers alike. Handy, authoritative, and easy to read, National Geographic's series of beginners field guides continues to build its presence in the natural history field guide category with the release of a Pocket Guide to Reptiles and Amphibians. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Now in paperback, this New York Times bestseller provides a proven plan to maximize your health based on the practices of the world's healthiest people. With Blue Zones City Makeovers dramatically impacting the health of millions of Americans, this is a book for anyone who wants to create their own personal Blue Zone.Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"-those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods-including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets-that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine.Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life. Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. In this inspiring guide, you ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you ll: Discover the three strands of happiness pleasure, purpose, and pride that feature prominently in the world s happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world s Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a life radius of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. In this inspiring guide, expert Dan Buettner reveals game-changing tools, for achieving maximum fulfillment in all aspects of your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. In the years since longevity expert Dan Buettner published his bestseller The Blue Zones, he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years.The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family, and a Mediterranean diet all play a role in longer life. Also new in this book is a reading group guide, designed for groups to read about, discuss, and implement many of the simple changes advocated for better health.A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The Blue Zones, Second Edition, Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting, behavioral change and add years to your life.Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable--and happily long-living people on the planet. It's not coincidence that the way they eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yield them more good years of life. Buettner's easy to follow "best practices" and list of healthy lifestyle choices from the Blue Zones will empower readers to live longer, healthier, more fulfilling lives. Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable - and happily long-living people on the planet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. orking with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths- Are people who have children happier than those who don't? Not necessarily in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates. nraveling the story of each ""hotspot"" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeaste Working with leading researchers, Buettner identifies the happiest region on each of four continents. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. The stunning book that set the gold standard for all of our mega-successful photography gift books that followed, this classic collection of award-winning National Geographic photography is now available in a trimmed-down hardcover edition. Lovely to hold, beautiful to look at, and amazingly affordable as a gift and a timeless treasure.This stunning volume was the gift book of the year when it first published, and the images that grace its pages remain iconic. From the famous Afghan girl whose haunting green eyes stare out from the book's cover, and her poignant story that captured the world's interest, to award-winning photography culled from the Society's vast archives, The Photographs offers readers an inside look at National Geographic and a sharp-eyed view of the world. The book showcases the skill and imagination of such notable Geographic photographers as David Doubilet, William Albert Allard, Sam Abell, Jim Stanfield, Jodi Cobb, Jim Brandenburg, David Alan Harvey, and many more. They share their techniques, as well as personal and colorful anecdotes about individual images and their adventures in the fieldsometimes humorous, sometimes terrifying, always vividly compelling. Author Leah Bendavid-Val writes about the photographers' achievements from technical, journalistic, and artistic perspectives.Five chapters cover core National Geographic themeswildlife on land and water; cultures in the United States and around the world; and science, from astronomy to archaeology to the human senses. The photographs in each chapter capture rare moments in nature and the lives of animals, along with defining events in the lives of people everywhere. This exquisite collection is as elegant as it is timeless. The photographs in each chapter capture rare moments in nature and the lives of animals, along with defining events in the lives of people everywhere. This exquisite collection is as elegant as it is timeless. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: Collectible, Fine. Dust Jacket Condition: Fine. Folio, hardcover, fine in fine blue and white pictorial dj. Describes the making of what must surely be one of the most challenging films ever attempted. Also tells a story of suffering, loss and courage. When lives hung in the balance, Breashears and Viesturs put the camera down and performed heroically. It took two years to make the film. 256 pp. Spectacular photos throughout. Giftable. Book.

Paperback. Condition: new. Paperback. Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka-accomplished adventure athlete, speaker, guide, and writer-shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition.A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail.This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations. Outdoors enthusiasts and buyers of the National Geographic Survival Manual snapped up 70,000 copies of The Ultimate Hiker's Gear Guide by Andrew Skurka, Outside magazine's Adventurer of the Year. This second edition will feature 16 new pages (including food on the trail and other essentials), and update all gear recommendations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. This entertaining book from beloved National Geographic photographer and Photo Ark founder Joel Sartore shows aspiring photographers how to take great pictures, from framing and F-stops to editing and archiving. Whether you re using your phone or a DSLR camera, you ll learn the fundamentals of photography and how to put them to work every day.In a series of short lessons, Sartore explains the basics, from choosing a camera and gear to understanding focus, exposure, composition, and lighting. Using examples from his own work, he applies the basic rules of photography to family, pet, travel, nature, and street photos, and how to get a great shot with the camera on your smartphone.Throughout the book you ll find pro tips, quick assignments, and the behind-the-camera stories of great photographs; helpful notes clarify how to use every piece of advice with your smartphone camera.Fun and informative, this practical book will be your gateway to taking great pictures. This fun, easy how-to guide reveals the essentials of taking great pictures from an experienced National Geographic photographer. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. This powerful photography collection, drawn from the celebrated National Geographic archive, reveals the lives of women from around the globe, accompanied by revelatory new interviews and portraits of contemporary trailblazers including Oprah Winfrey, Jane Goodall, and Christiane Amanpour.#MeToo. #GirlBoss. Time's Up. From Silicon Valley to politics and beyond, women are reshaping our world. Now, in anticipation of the 100th anniversary of the 19th amendment, this bold and inspiring book from National Geographic mines 130 years of photography to showcase their past, their present, and their future. With 400+ stunning images from more than 50 countries, each page of this glorious book offers compelling testimony about what it means to be female, from historic suffragettes to the haunting, green-eyed "Afghan girl."Organized around chapter themes like grit, love, and joy, the book features brand-new commentary from a wide swath of luminaries including Laura Bush, Gloria Allred, Roxane Gay, Melinda Gates, New Zealand prime minister Jacinda Ardern, and the founders of the #MeToo and Black Lives Matter movements. Each is accompanied by a bold new portrait, shot by acclaimed NG photographer Erika Larsen. The ultimate coffee table book, this iconic collection provides definitive proof that the future is female. Drawn from the celebrated National Geographic archives, this inspiring photography collectionnow in a bite-sized, giftable packagepresents women from around the globe, accompanied by personal stories, revelatory interviews, and new portraits of female luminaries like Roxane Gay, Gloria Allred, Nancy Pelosi, and Tarana Burke. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements-vitamins and minerals, probiotics and enzymes-but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more.Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels.Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being. A personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Female rulers are a rare phenomenon--but thousands of years ago in ancient Egypt, women reigned supreme. Regularly, repeatedly, and with impunity, queens like Hatshepsut, Nefertiti, and Cleopatra controlled the totalitarian state as power-brokers and rulers. But throughout human history, women in positions of power were more often used as political pawns in a male-dominated society. What was so special about ancient Egypt that provided women this kind of access to the highest political office? What was it about these women that allowed them to transcend patriarchal obstacles? What did Egypt gain from its liberal reliance on female leadership, and could today's world learn from its example?Celebrated Egyptologist Kara Cooney delivers a fascinating tale of female power, exploring the reasons why it has seldom been allowed through the ages, and why we should care. This narrative explores the lives of six remarkable female pharaohs and shines a light on our perceptions of women in power today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 1001 Inventions- The Enduring Legacy of Muslim Civilization takes readers on a journey through years of forgotten Islamic history to discover one thousand fascinating scientific and technological inventions still being used throughout the world today. Take a look at all of the discoveries that led to the great technological advances of our time; engineering, early medicinal practices, and the origins of cartography are just a few of the areas explored in this book. 1001 Inventions provides unique insight into a significant time period in Muslim history that has been looked over by much of the world. A time where discoveries were made and inventions were created that have impacted how Western civilization and the rest of the world lives today. The book will cover seven aspects of life relatable to everyone, including home, school, hospital, market, town, world and universe. Take a look at all of the discoveries that led to the great technological advances of our time; engineering, early medicinal practices, and the origins of cartography are just a few of the areas explored in this book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: Near Mint. No Jacket.

Paperback. Condition: new. Paperback. From the waterfalls of Kauai's Napali coast to the tests of the Appalachian Trail, 100 Trails, 5,000 Ideas highlights the preeminent hiking treks across the United States and Canada, including the best scenic overlooks, camping sites, and off-trail activities. This authoritative travel guide--the next in National Geographic's best-selling 5,000 Ideas series--takes you from the coast of Florida to the peaks of Wyoming on a series of epic hiking and walking adventures. So grab your hiking boots and get ready to explore 100 trails around all 50 states and Canada. In these informative pages, you'll find National Geographic's recommendations for superlative hikes, as well as tips for wildlife spotting, scenic picnic locales, routes with a view, camp sites, and off-trail activities nearby. Plus, you'll discover alternative routes to extend your trek or tackle shorter lengths of some of the country's most iconic journeys, like the Appalachian Trail. With each itinerary you'll find practical planning advice for when to go and what to expect when you arrive. Inspiring and comprehensive, this book offers something for everyone, from beginners looking for an easy day-hike (the tow path along the C&O Canal in Maryland) to advanced trekkers seeking multi-week excursions (the famed multi-state Continental Divide Trail). You'll also discover: Tips for exploring Washington's Elliott Bay Trail along the Seattle WaterfrontRoutes for hiking the Grand Canyon, rim to rim, in ArizonaAdvice for conquering Wisconsin's "Ice Age" Trail The fascinating history behind Georgia's Kennesaw Mountain Battlefield Trail The best way to see the falls along New York's Niagara Falls Gorge Trails How to trek the Plain of the Six Glaciers in Banff National ParkAnd so much more!Both inspiring and practical, here is the ultimate keepsake for any hiker. "This authoritative travel guide takes you on a series of epic hiking and walking adventures on 100 trails around all 50 states and Canada"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Celebrated historian Winston Groom tells the story of three remarkable men-of-arms who rose from the gruesome hell of the First World War to become the finest generals of their generation during World War II. George Marshall, George Patton, and Douglas MacArthur redefined America's ideas of military leadership and brought forth a new generation of American soldier. Their efforts revealed to the world the grit and determination that would become synonymous with America in the post-war years. Virginian George Marshall led his class at the Virginia Military Institute to become the principal planner of the Battle of the Meuse-Argonne, the greatest American operation, which ended the conflict. Afterward, he rose to become the Army's Chief of Staff, where he balanced the volatility of generals such as Patton and MacArthur for the good of the country. Like Marshall, George Patton, who is remembered as one of the most heroic and controversial generals in American history, overcame early academic difficulties to graduate at the top of his class at West Point. He would build and command the Army's burgeoning tank division, lead the successful invasion of North Africa during World War II, a Set against the backdrop of the most dramatic moments of the twentieth century, The Generals is a powerful, action-packed book filled with marvelous surprises and insights into the lives of America's most celebrated warriors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness. Filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Hit the streets with 200 exhilarating photographs of the world's greatest professional skateboarders in action. In this dynamic collection, award-winning photographer Jonathan Mehring takes us from New York to Hong Kong to Istanbul and beyond as he sets out to capture the heart and soul of skate culture on six continents. Featuring stars like Tony Hawk, Nyjah Huston, and Eric Koston, Mehring's images have been published in top skateboarding magazines, and ESPN named him one of the sport's ten most influential people. Now, in his first book, Mehring invites us along on his exhilarating photo adventures across six continents. By capturing these experiences on camera and including complementary images contributed by other top skate photographers, Mehring presents an exciting and artful look at skate culture around the world. With an adrenaline rush on every page, this book celebrates the joy of skateboarding and its power to inspire young people to overcome obstacles-on the board and off. This book combines spectacular images of heart-stopping skateboarding tricks across six continents paired with heartwarming stories of how the sport unites youth around the world Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. From the emerald green coastal cliffs to centuries-old castles, hole-in-the-wall pubs to world-renowned distilleries, this richly illustrated narrative showcases Ireland's best sights, bites, and experiences. Written by a renowned expert in all things Irish, this book celebrates the multilayered beauty of the landscape, shines a light on the the country's innovative traditions, and reveals the robust nightlife across a variety of picturesque cities. More than 300 glorious National Geographic images, along with recommended itineraries, practical tips, and insightful histories, populate these informative and inspiring pages.Organised by region, Always Ireland will allow you to map your way through the country's well-known places and hidden treasures alike, featuring must-do experiences, scenic destinations, and expert advice on where to stay, what to eat, and what to do. Each section offers in-the-know secrets and off-the-beaten path recommendations, featuring art galleries, hiking trails, national parks, fishing villages, and more. You'll also discover favourites from Irish luminaries who know their country best, as well as recipes--from soda bread to Irish stew--to bring the tastes of Ireland into your home kitchen.Both beautiful and enlightening, this one-of-a-kind guide will allow you to experience Ireland as the locals do! This alluring travel guide from National Geographic, covering every county of the Emerald Isle, offers the ultimate insider's tour of Ireland's most iconic places, from the literary pubs of Dublin to the Cliffs of Moher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Filled with more than 350 images from National Geographic, 100 Dives of a Lifetime provides the ultimate bucket list for ardent scuba divers and aspirational travelers alike. From diving with manta rays at night in Kona, Hawaii, and swimming with hammerheads of Cocos Island in Costa Rica to exploring caves in Belize's Lighthouse Atoll and diving beneath the ice floes of Antarctica, this exquisite inspirational book is filled with beautiful imagery, marine life guides, trusted travel tips, and expert diving advice from world-famous National Geographic divers and explorers like Brian Skerry, Jessica Cramp, and David Doubilet. Organized by diving experience and certification level--from beginner open water and wreck dives to expert cold water and cavedives--each location offers a once-in-a-lifetime opportunity to explore the magic of our world's oceans--from your armchair or with your scuba gear in tow. Discover the world's most spectacular diving destinations and their unique features with detailed information and stunning photography. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Filled with beautiful National Geographic photography, wisdom from expert hikers like Andrew Skurka, need-to-know travel information, and practical wildlife-spotting tips, this inspirational guide offers the planet s best experiences for hikers and sightseers. From short day hikes California s Sierra High Route, Lake Agnes Teahouse in Alberta, Norway s Mt. Skala to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt s Sinai Trail, Bhutan s Snowman Trek, and the Bibbulum Track in Australia), you ll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska s Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming,) there is a trail for everyone in these pages. So pack your gear and lace your boots: this comprehensive and innovative guide will lead you to experience the best hikes of your life! The ultimate hiker's bucket list, with 100 breathtaking experiences for beginners to experts around the globe. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. From the lush rainforests of the Inside Passage, to the desolate beauty of the far north, Alaska's natural wonders never cease to enthrall and amaze. Join National Geographic on this spectacular visual journey through seven distinct geographic regions of this amazing state, bringing each region alive through brisk historical narrative and lavish color photography, art, and maps. Whether to learn, to visit, or simply to dream--National Geographic's Alaska provides readers with an incomparable tour. Alaska's stunning imagery and informative text makes it the perfect book for those who dream of visiting the 49th state and those who want to celebrate its singular beauty and expansive history. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.