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Published by Rodale Books, 2005
ISBN 10: 1594861684ISBN 13: 9781594861680
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Book
Paperback. Condition: Good.
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Published by Rodale Books, 2006
ISBN 10: 1594866279ISBN 13: 9781594866272
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Book
Paperback. Condition: Good.
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Published by Rodale Books, 2005
ISBN 10: 1594863504ISBN 13: 9781594863509
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Book
Hardcover. Condition: Good.
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Published by Rodale Books, 2004
ISBN 10: 157954908XISBN 13: 9781579549084
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Rodale Books, 2008
ISBN 10: 159486604XISBN 13: 9781594866043
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Book
Condition: good. Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
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Published by Avery, 2014
ISBN 10: 1583335161ISBN 13: 9781583335161
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Rodale Books, 2006
ISBN 10: 1594863520ISBN 13: 9781594863523
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Book
hardcover. Condition: VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Published by Avery, 2009
ISBN 10: 1583333622ISBN 13: 9781583333624
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Rodale Books, 2008
ISBN 10: 1594868174ISBN 13: 9781594868177
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1.
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Published by Avery, 2014
ISBN 10: 1583335536ISBN 13: 9781583335536
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Avery, 2010
ISBN 10: 1583334211ISBN 13: 9781583334218
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Pan Macmillan, United Kingdom, London, 2006
ISBN 10: 1405088133ISBN 13: 9781405088138
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. If you only have 30 minutes to exercise, this is the training programme for you! Fitness guru Mark Verstegen is often asked what you can do to get the best possible workout in just 30 minutes. This book is his answer to that question. Building on the success of his widely praised first book, "Core Performance", "Core Performance Essentials" takes the principles Mark uses to train elite athletes and applies them here to ordinary people living busy lives. Allowing you no excuses for not working out, it boils down fitness essentials into a quick, easy-to-follow routine that requires minimal equipment and can be done anywhere - bedroom, hotel room, even in the office. It offers the benefits of yoga - flexibility, joint stability and balance - together with strength moves that just use body weight. Step-by-step colour photographs illustrate the moves throughout. An ideal workout for beginners as well as for those who haven't exercised in years, "Core Performance Essentials" will also benefit bodybuilders looking for flexibility, athletes searching for core stability, back pain sufferers and all busy men and women desperate to fit exercise into a crowded daily schedule. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Rodale Pr
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Good. Most items will be dispatched the same or the next working day.
Published by Rodale Pr
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Südwest Verlag .2006., 2006
ISBN 10: 3517082368ISBN 13: 9783517082363
Seller: ANTIQUARIAT FÖRDEBUCH Inh.Michael Simon, Eckernförde, Germany
Book
Broschiert. Condition: Gut. Auflage: 1. 242 S. guter Zustand, Einband leicht berieben LIEFERZEITEN / DELIVERY TIMES: DEUTSCHLAND 6 - 10 Tage EUROPA/EUROPE: 7 - 30 Tage/Days USA/WELTWEIT/WORLDWIDE: 14 - 60 Tage/Days (!!!) +++ Sprache: Deutsch Gewicht in Gramm: 800.
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Published by Südwest Verlag, 2007
ISBN 10: 3517083402ISBN 13: 9783517083407
Seller: Versandantiquariat Jena, Jena, Germany
Book First Edition
Softcover. Condition: deutliche Gebrauchsspuren. 1. Auflage. mak. Bibl. Titel Das Core-Ausdauerprogramm : der revolutionäre Trainings- und Ernährungsplan / Mark Verstegen ; Pete Williams Person(en) Verstegen, Mark Williams, Pete Werk(e) Core performance endurance (dt.) Ausgabe 1. Aufl. Verlag München : Südwest Zeitliche Einordnung Erscheinungsdatum: 2007 Umfang/Format XVII, 238 S. : zahlr. Ill. ; 23 cm ISBN/Einband/Preis 978-3-517-08340-7 kart. : EUR 19.95 (DE), EUR 20.60 (AT), sfr 35.00 (freier Pr.) 3-517-08340-2 kart. : EUR 19.95 (DE), EUR 20.60 (AT), sfr 35.00 (freier Pr.) EAN 9783517083407 Sprache(n) Deutsch (ger), Originalsprache(n): Englisch (eng) Schlagwörter Fitnesstraining ; Ratgeber DDC-Notation 613.71 [DDC22ger] Sachgruppe(n) 610 Medizin, Gesundheit In deutscher Sprache. 256 pages. 232x190 mm.
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Published by Rodale Press
ISBN 10: 1594863490ISBN 13: 9781594863493
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Book
unknown_binding. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by ABC-CLIO, LLC, 2005
ISBN 10: 1851093745ISBN 13: 9781851093748
Seller: Better World Books: West, Reno, NV, U.S.A.
Book
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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ISBN 10: 393699451XISBN 13: 9783936994513
Seller: medimops, Berlin, Germany
Book
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Published by riva Verlag
ISBN 10: 3868833986ISBN 13: 9783868833980
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by riva Verlag, 2010
ISBN 10: 3868830561ISBN 13: 9783868830569
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Published by riva Verlag, 2018
ISBN 10: 3742305506ISBN 13: 9783742305503
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
Published by München, Riva Verlag, 2010
ISBN 10: 3936994315ISBN 13: 9783936994315
Seller: Versandantiquariat Boller, Staufenberg, Germany
Book
Condition: Gut. 8. Auflage. 360 S. Das revolutionäre Workout Programm für Körper und Geist. Die Fußecke des Hinterdeckels ist bestoßen. Die Fußkante des Vorderdeckels hat eine Druckstelle. Die Kapitale sind bestoßen. Sprache: Deutsch Gewicht in Gramm: 1250 Gr.-8° Groß-Oktav, Hardcover/Pappeinband.
Published by Rodale Books, 2009
ISBN 10: 1605296953ISBN 13: 9781605296951
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by New York: Rodale, Inc., 2008. Illustrated., 2008
Seller: Waverly & Rugby Books, Pinehurst, NC, U.S.A.
First Edition
Condition: Fine. First printing. Hardcover. Fine condition in fine dust jacket; as new.
Published by On Target Publications, 2010
ISBN 10: 1931046018ISBN 13: 9781931046015
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
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Published by riva Verlag, 2011
ISBN 10: 3868831657ISBN 13: 9783868831658
Seller: medimops, Berlin, Germany
Book
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by riva Verlag, 2009
ISBN 10: 3868830057ISBN 13: 9783868830057
Seller: medimops, Berlin, Germany
Book
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Published by Riva Verlag München, 2010
Seller: Antiquariat Niedersaetz Berlin-Zürich, Berlin, Germany
gr.8°, 299 S., zahlreiche Abb. ill.OPbd. fast neuwertig Schlagworte: Sport*Ratgeber Versandkosten können abweichen. PayPal on request. Für Schweizer Kunden: Versand von Zürich möglich und günstiger. Zahlung mit CH- Einzahlungsschein.
Published by New York, Avery, 2009
Seller: Antiquariat Smock, Freiburg, Germany
Book First Edition
XVI, 304 S. (24x20 cm) 1st Edition; (With many figures); Buch etwas schräggelesen; wenige Bleistift-Anstreichungen; sonst in gutem Zustand. Sprache: Englisch Gewicht in Gramm: 1300 Pappband mit Umschlag / gebundene Ausgabe.