Hatha-yoga - Softcover
Teos Bernard podrobno opisyvaet mnozhestvo asan, ochistitelnyh praktik i dyhatelnyh uprazhneniy, kotorymi na Vostoke polzovalis prosveschennye yoginy. Uspeh, kotorogo on dobilsya, vypolnyaya eti praktiki, chastichno proillyustrirovan tridtsatyu semyu fotografiyami. On demonstriruet ih effektivnost, opisyvaya lichnyy opyt, priobretennyy im vo vremya obucheniya u opytnogo yogina v Indii. Takim obrazom, on soedinil teoriyu i praktiku, pokazav, chto yoga - nauchnyy sposob dostizheniya blagopoluchiya, kotoryy mogut ispolzovat lyudi Zapada v svoey povsednevnoy zhizni. Privodimye tsitaty iz drevnih yogicheskih tekstov dokazyvayut istinnuyu podlinnost etogo masterstva i pokazyvayut predel, k kotoromu stremyatsya yoginy.
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- Publication date2005
- ISBN 10 5985970442
- ISBN 13 9785985970449
- BindingPaperback
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