Healthy Eating for the Menopause - Softcover
In 'Healthy Eating for the Menopause', Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. Guaranteeing no risks and no side effects, these recipes will not only help to reduce and even eliminate certain symptoms, but also guard against osteoporosis, heart disease and other illnesses.
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About the Author:
Marilyn Glenville obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine and a member of the Nutrition Society and was formerly an observer on the Food Standards Agency s Expert Group. She is the best-selling author of Natural Alternatives to HRT and Fat Around the Middle. Lewis Esson is the author of Cowboys and Cookouts and co-author of The Gate Vegetarian Cookbook. He has worked as a food writer, editor and project manager on many award-winning projects.
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- PublisherKyle Cathie
- Publication date2009
- ISBN 10 1856268845
- ISBN 13 9781856268844
- BindingPaperback
- Number of pages160
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Healthy Eating for the Menopause
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ISBN 13: 9781856268844
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Healthy Eating for the Menopause
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Healthy Eating for the Menopause: Britain's Leading Nutritional Therapist and a Food Writer Create 100 Really, Really Delicious Recipes in Association with Women's Health (Healthy Eating Series)
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ISBN 13: 9781856268844
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Healthy Eating for the Menopause
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Kyle Cathie
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Softcover
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Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781856268844. Seller Inventory # 9246271
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Healthy Eating for the Menopause
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Kyle Cathie
(2009)
ISBN 10: 1856268845
ISBN 13: 9781856268844
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Paperback
Quantity: 2
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