Positively Primal: Finding Health and Happiness in a Hectic World - Softcover

Woolf, Emma

3.52

25 ratings by Goodreads

9781849538398: Positively Primal: Finding Health and Happiness in a Hectic World

Softcover

ISBN 10: 1849538395 ISBN 13: 9781849538398

Publisher: Vie, 2016

View all copies of this ISBN edition:

What if life could be simpler and slower, purer and more primal?

What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore... what if we made real, human company a priority over digital distraction and virtual reality?

Our world of constant connection can leave us feeling disconnected and dissatisfied; the more time we spend looking at our screens, the less our real lives make sense. Positively Primal is a rallying cry for a more human-friendly, earth-friendly existence, drawing on everything from modern science to ancient philosophy, contemporary culture to common sense.

This book will take you on a journey to reconnect with the natural world around you and with the food you eat, to rediscover your body’s fitness and strength, to improve relationships with yourself and others, and to find fulfilment in work. Positively Primal is a greener, cleaner pathway to a healthier lifestyle for you, body and soul.

"synopsis" may belong to another edition of this title.

Review:

‘I really enjoyed this book – if you’re looking at slowing things down a little, then it’s def worth a read!’

(Happy Wise Owl Blog)

About the Author:

Emma Woolf is a popular radio and TV personality, author and journalist whose expertise, honesty and humour have touched readers at every age, weight and stage of their lives. A co-presenter on Channel 4’s Supersize vs Superskinny, Emma has also had a weekly column in The Times and appeared on BBC2’s Newsnight, Radio 4’s Woman’s Hour, Four Thought and as a regular arts critic on Saturday Review. Follow her on Twitter @EJWoolf.

"About this title" may belong to another edition of this title.