Low-Fat Cooking: 60 dishes for deliciously nutritious and healthy eating, shown step by step in 300 photographs - Softcover

Anne Sheasby

Softcover

ISBN 10: 184309584X ISBN 13: 9781843095842

Publisher: Hermes House, 2018

Synopsis

This collection proves that reducing the fat in your food can be easy to cook, good to look at, and tasty to eat, and that cooking with little or no fat doesn't mean you have to change your eating habits. All the recipes are low in fat; none has more than 5 grams per portion and many have less than 1 gram, and each has a nutritional breakdown. The recipes offer just about every kind of dish you need, from soups and appetizers to desserts and bakes, with everything in between; it is the essential basic book for people who want to reduce fat in their diet, maximize their nutrition, and treat their family and friends to mouth-watering, healthy meals. Every recipe illustrated with easy-to-follow step photographs and a picture of the finished dish.

About this title

About the Author:

Anne Sheasby spent several years working as a home economist within the food industry in a variety of roles before embarking on a freelance career as a food writer. She is the author of several cookbooks, covering a wide variety of subjects, and has been a consultant editor on many more. She has also written for national magazines, including Vegetarian Living and Zest, regularly works for a number of leading companies within the food industry and is a member of the prestigious Guild of Food Writers.

About this edition

• Publisher: Hermes House
• Publication date: 2018
• ISBN 10: 184309584X
• ISBN 13: 9781843095842
• Binding: Paperback
• Number of pages: 96
• Editor: Anne Sheasby