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Book Description Condition: New. Coleman, Sarah J. (illustrator). Seller Inventory # 42799330-n
Book Description PAP. Condition: New. Coleman, Sarah J. (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781787757394
Book Description paperback. Condition: New. Coleman, Sarah J. (illustrator). Language: ENG. Seller Inventory # 9781787757394
Book Description Paperback. Condition: new. Coleman, Sarah J. (illustrator). Paperback. From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice.Helping the reader to understand their own patterns of behaviour and cultural imprints, which may interfere with the ability to downshift the nervous system and ultimately relax, Restorative Yoga supplies all the necessary preparations to successfully teach this style of yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787757394
Book Description Condition: New. Coleman, Sarah J. (illustrator). Seller Inventory # 26384715875
Book Description Paperback. Condition: new. Coleman, Sarah J. (illustrator). Brand New Copy. Seller Inventory # BBB_new1787757390
Book Description Condition: new. Coleman, Sarah J. (illustrator). Seller Inventory # FrontCover1787757390
Book Description Paperback. Condition: new. Coleman, Sarah J. (illustrator). New. Seller Inventory # Wizard1787757390
Book Description Paperback. Condition: new. Coleman, Sarah J. (illustrator). Buy for Great customer experience. Seller Inventory # GoldenDragon1787757390
Book Description Paperback. Condition: New. Coleman, Sarah J. (illustrator). Seller Inventory # 6666-HCE-9781787757394