400 Low Fat Fat Free Best-ever Recipes: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step by Step in More Than 1900 Beautiful Photographs - Softcover
This is the essential guide to everyday healthy cooking and eating with each recipe shown step by step in more than 1900 beautiful photographs. It is the essential guide to healthy eating and cooking. It features over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 photographs. It offers tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on how to change your diet for the better, easy ways to cut down fat, and the secrets of fat free and low fat cooking. Every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes. Every dish is remarkably low in fat and cholesterol - over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating.
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About the Author:
Anne Sheasby began her career developing and testing recipes for Slimming magazine. She has written hundreds of nutritional and recipe features for a wide range of healthy-eating magazines including Here's Health, Zest, Vegetarian Living and Healthcare. Anne was nutritional consultant for Mary Berry's Complete Cookbook and has written many books on light and healthy eating. Her other Southwater titles include Guilt Free Italian: Eat Well, Be Happy and Stay Fit and Low-Fat No-Fat Vegetarian.
"About this title" may belong to another edition of this title.
- PublisherSouthwater
- Publication date2013
- ISBN 10 1780191871
- ISBN 13 9781780191874
- BindingPaperback
- Number of pages512
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400 BEST EVER RECIPES: LOW FAT FAT FREE Format: Paperback
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400 Low Fat Fat Free Best-ever Recipes (Paperback)
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Anness Publishing, London
(2013)
ISBN 10: 1780191871
ISBN 13: 9781780191874
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Book Description Paperback. Condition: new. Paperback. This is the essential guide to everyday healthy cooking and eating with each recipe shown step by step in more than 1900 beautiful photographs. It is the essential guide to healthy eating and cooking. It features over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 photographs. It offers tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on how to change your diet for the better, easy ways to cut down fat, and the secrets of fat free and low fat cooking. Every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes.Every dish is remarkably low in fat and cholesterol - over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholestrol dishes. There are tempting ideas for every meal, from soups, appetizers and salads to hearty main courses as well as desserts, cakes and baked treats. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780191874
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400 Low Fat Fat Free Best-ever Recipes (Paperback)
Published by
Anness Publishing, London
(2013)
ISBN 10: 1780191871
ISBN 13: 9781780191874
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Book Description Paperback. Condition: new. Paperback. This is the essential guide to everyday healthy cooking and eating with each recipe shown step by step in more than 1900 beautiful photographs. It is the essential guide to healthy eating and cooking. It features over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 photographs. It offers tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on how to change your diet for the better, easy ways to cut down fat, and the secrets of fat free and low fat cooking. Every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes.Every dish is remarkably low in fat and cholesterol - over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholestrol dishes. There are tempting ideas for every meal, from soups, appetizers and salads to hearty main courses as well as desserts, cakes and baked treats. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781780191874
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400 Low Fat Fat Free Best-ever Recipes (Paperback)
Published by
Anness Publishing, London
(2013)
ISBN 10: 1780191871
ISBN 13: 9781780191874
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. This is the essential guide to everyday healthy cooking and eating with each recipe shown step by step in more than 1900 beautiful photographs. It is the essential guide to healthy eating and cooking. It features over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 photographs. It offers tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on how to change your diet for the better, easy ways to cut down fat, and the secrets of fat free and low fat cooking. Every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes.Every dish is remarkably low in fat and cholesterol - over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating. Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholestrol dishes. There are tempting ideas for every meal, from soups, appetizers and salads to hearty main courses as well as desserts, cakes and baked treats. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781780191874
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