Eat to Beat Cholesterol - Softcover

Nicole Senior; Veronica Cuskelly

9781742572727: Eat to Beat Cholesterol
Softcover
ISBN 10: 1742572723 ISBN 13: 9781742572727
Publisher: New Holland Publishers, 2012
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Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this full updated edition, you can discover the truly delicious world of heart-friendly foods - what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies' - fast and easy ways to include super-heart food in your daily diet, all with nutritional information.

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About the Author:
Nicole Senior and Veronica Cuskelly are the authors of Heart Smart and Belly Busting for Blokes.

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  • PublisherNew Holland Publishers
  • Publication date2012
  • ISBN 10 1742572723
  • ISBN 13 9781742572727
  • BindingPaperback
  • Number of pages252
  • Rating

Other Popular Editions of the Same Title

9781742578316: Eat to Beat Cholesterol Updated Edition

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ISBN 10:  1742578314 ISBN 13:  9781742578316
Publisher: New Holland Publishers, 2016
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