The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Instant Help Solutions) - Softcover
- PublisherNew Harbinger
- Publication date2021
- ISBN 10 1684035848
- ISBN 13 9781684035847
- BindingPaperback
- Number of pages200
- Rating
Top Search Results from the AbeBooks Marketplace
Seller Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Paperback or Softback)
Published by
Instant Help Publications 2/1/2021
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Paperback or Softback
Quantity: 5
Seller:
Rating
Book Description Paperback or Softback. Condition: New. The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best 0.53. Book. Seller Inventory # BBS-9781684035847
Buy New
£ 12.39
Convert currency
Seller Image
Teen Girl's Anxiety Survival Guide : 10 Ways to Conquer Anxiety & Feel Your Best
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 42419493-n
Buy New
£ 10.80
Convert currency
Stock Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781684035847
Buy New
£ 9.80
Convert currency
Seller Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series) by Hemmen PhD, Lucie [Paperback ]
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Soft Cover
Quantity: 5
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781684035847
Buy New
£ 13.42
Convert currency
Stock Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1684035848
Buy New
£ 14.58
Convert currency
Stock Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: 13
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Mar2912160005397
Buy New
£ 11.84
Convert currency
Stock Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1684035848-2-1
Buy New
£ 15.12
Convert currency
Stock Image
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # I-9781684035847
Buy New
£ 15.62
Convert currency
Seller Image
The Teen Girl's Anxiety Survival Guide (Paperback)
Published by
New Harbinger Publications, Oakland, CA
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. 10 powerful skills to help you deal with anxious thoughts and feelings-so you can get back to being a teen!Being a teen girl isn't easy-even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it's easy to feel overwhelmed. And if you have anxiety, this is especially true. But you should know that there are ways for you to manage your fears and worries, so you can get back to living your life. This book will show you how.In The Teen Girl's Anxiety Survival Guide, you'll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You'll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You'll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best.As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you'll learn to find that space within yourself-a place of your own where you can go anytime life feels a little too extra.What are you waiting for? Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmenbest-selling author of the Teen Girls Survival Guide and an expert in adolescent girl psychologyoffers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781684035847
Buy New
£ 16.41
Convert currency
Stock Image
The Teen Girls Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
Published by
Instant Help
(2021)
ISBN 10: 1684035848
ISBN 13: 9781684035847
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 52GZZZ00GVYE_ns
Buy New
£ 16.89
Convert currency