Your Symphony of Selves: Discover and Understand More of Who We Are - Softcover
- PublisherPark Street Press
- Publication date2020
- ISBN 10 1644110261
- ISBN 13 9781644110263
- BindingPaperback
- Number of pages448
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Your Symphony of Selves: Discover and Understand More of Who We Are
Published by
Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-9781644110263
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Your Symphony of Selves : Discover and Understand More of Who We Are
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Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Your Symphony of Selves Format: Paperback
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Simon and Schuster
(2020)
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Book Description Condition: New. Brand New. Seller Inventory # 9781644110263
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Your Symphony of Selves: Discover and Understand More of Who We Are
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Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Book Description Condition: New. Seller Inventory # I-9781644110263
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Your Symphony of Selves: Discover and Understand More of Who We Are
Published by
Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Book Description Condition: New. Seller Inventory # ABLIING23Mar2811580244785
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Your Symphony of Selves: Discover and Understand More of Who We Are
Published by
Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Softcover
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Book Description Condition: New. Book is in NEW condition. 1.3. Seller Inventory # 1644110261-2-1
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Your Symphony of Selves: Discover and Understand More of Who We Are
Published by
Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
New
Softcover
Quantity: 1
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.3. Seller Inventory # 353-1644110261-new
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Your Symphony of Selves (Paperback)
Published by
Inner Traditions Bear and Company, Rochester
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Book Description Paperback. Condition: new. Paperback. Why you are a different you at different times and how thats both normal and healthy Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable selves. They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyonce, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify the Single Self Assumption as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being switched or triggered into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be in the right mind at the right time more often. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781644110263
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YOUR SYMPHONY OF SELVES: Discover & Understand More Of Who You Are
Published by
Park Street Press
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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Softcover
Quantity: 1
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Book Description Condition: New. Seller Inventory # 26376454851
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Your Symphony of Selves
Published by
Inner Traditions/Bear & Company 2020-09-17, Rochester, Vermont
(2020)
ISBN 10: 1644110261
ISBN 13: 9781644110263
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paperback
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781644110263
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