Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere - Softcover

De Medeiros, Michael; Wood, Kendall

Softcover

ISBN 10: 159233640X ISBN 13: 9781592336401

Publisher: Fair Winds Press, 2014

Synopsis

Title: Core Fitness Solution( More Than 5 000 Customized Workouts You Can Do Anywhere) <>Binding: Paperback <>Author: Quayside <>Publisher: FairWindsPress(MA)

About this title

About the Author:

MICHAEL DE MEDEIROS is the former vice president and editor in chief of Men's Fitness magazine, former editor in chief of Maximum Fitness magazine, and author of 13 books, including historical biographies, educational textbooks, and active  health and fitness books. He has been nominated and shortlisted for several awards including best book and best book in a series. KENDALL WOOD, NASM CPT, M.Ed., the King of Abs, is a multi-time fitness magazine cover model, NASM certified personal trainer, health advocate and a forerunner in the fight against childhood obesity. His foundation, Smart Moves, works to end obesity for children by partnering up with school boards and family associations. He is also the promoter of FitScience s annual fitness contest in Atlanta. 

About this edition

• Publisher: Fair Winds Press
• Publication date: 2014
• ISBN 10: 159233640X
• ISBN 13: 9781592336401
• Binding: Paperback
• Edition number: 1
• Number of pages: 176