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With Rosemary Gladstar's holistic wellness program you can find the harmony of body and mind that brings health and vitality -- whatever your age. You'll find super-foods, supplements, and formulas for using herbs such as ginseng, ginkgo, and dandelion for wellness and long life. Gladstar also includes her favorite herbal recipes including 7-Herb Long Life Soup, Seaweed Salad, and Longevity Chai.
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