This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships.
Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including:
· Developing awareness
· Letting go
· Believing in your dreams
· Living in the now
· Finding your true purpose
· Practicing kindness
· Being optimistic
· Trusting the universe
· Appreciating life's blessings
Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope
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