Step back from the overload--that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own--and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.
This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
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Daily meditations to help women break the cycle of doing too much- for workaholics, rushaholics, and careaholics.
Many of today's women are overextended- addicted to working, rushing, taking care of 'other' people's needs. With wisdom, insight, and humour, these 365 meditations- combined with quotations from women of different ages, cultures, and perspectives- will help women recognise that cycle. A welcome antidote to the mad rush of modern living. Schaef's concise meditations will open new doors to new ways of living.
For all women who do too much- regardless of where they do it or how- these meditations will provide sustenance and inspiration and create possibilities for positive change in their lives.
Anne Wilson Schaef, Ph.D., is the bestselling author of 'Women's Reality', 'Co-dependence', 'When Society Becomes and Addict', 'The Addictive Organisation', and 'Escape From Intimacy'. She lives in Boulder, Colorado.
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