The Meditation Bible: The Definitive Guide to Meditations for Every Purpose Volume 5 (Mind Body Spirit Bibles) - Softcover
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
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Book Description:
Details the benefits of meditation and how to get the most from your practice Provides meditations for stress releif, healing and problem-solving The benefits of every meditation are fully explained
About the Author:
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.
"About this title" may belong to another edition of this title.
- PublisherUnion Square & Co.
- Publication date2005
- ISBN 10 1402728433
- ISBN 13 9781402728433
- BindingPaperback
- Number of pages400
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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)
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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)
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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)
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Book Description Paperback. Condition: new. Paperback. With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space. Originally published: London: Godsfield Press, 2005. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781402728433
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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)
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