Suzanne Somers' Fast and Easy - Hardcover

Somers, Suzanne

Hardcover

ISBN 10: 1400046432 ISBN 13: 9781400046430

Publisher: Random House USA Inc, 2002

Synopsis

The best-selling author of Eat, Cheat, and Melt the Fat Away presents one hundred all-new recipes for delicious, easy-to-prepare, and healthful dishes, all of which can be prepared in thirty minutes or less. 300,000 first printing.

About this title

Review:

In the past when I had dieted, I felt starved, but with Somersizing, I felt completely satisfied. If I ever was hungry, I ate without counting calories or doing portion control, and I still lost weight. Now, 2 years later, I am proud to say I have lost 81 pounds. My diet food was also so good that the entire family wanted to eat it. Thanks to this program, I have succeeded beyond what I had dared to dream.
Mary S. Barrett
One year after my son was born, I was still 50 pounds overweight and wearing maternity clothes, miserable and disgusted with myself. Changing my eating habits seemed to be too much of a struggle. But losing weight was easy with the Somersize program I ve dropped 40 pounds and have more energy than ever before. And considering the fantastic meals I am able to prepare for my family, we never feel deprived. I m so glad we re Somersizing together. We are healthier and happier for it.
Janet Mikealson-Lenox
The Somersize program was a revelation for me. I used to be the microwave queen. If it came frozen and said low-fat on the carton, I bought it. I never realized it was the added sugar in those meals that was sabotaging my weight-loss efforts. Now, I only use my microwave to reheat the wonderful meals I am creating every day. The food is fabulous, easy to make, and the desserts are out of this world. Who would have thought I could eat dessert and not feel guilty! I have lost 20 pounds so far, and over 16 total body inches. I have no urge to go back to the unhealthy way I was eating before. This plan is for life my life. And I can finally live it the way I always wanted.
Kathy Nichol

From the Hardcover edition."

"In the past when I had dieted, I felt starved, but with Somersizing, I felt completely satisfied. If I ever was hungry, I ate without counting calories or doing portion control, and I still lost weight. Now, 2 years later, I am proud to say I have lost 81 pounds. My 'diet' food was also so good that the entire family wanted to eat it. Thanks to this program, I have succeeded beyond what I had dared to dream."
--Mary S. Barrett

"One year after my son was born, I was still 50 pounds overweight and wearing maternity clothes, miserable and disgusted with myself. Changing my eating habits seemed to be too much of a struggle. But losing weight was easy with the Somersize program--I've dropped 40 pounds and have more energy than ever before. And considering the fantastic meals I am able to prepare for my family, we never feel deprived. I'm so glad we're Somersizing together. We are healthier and happier for it."
--Janet Mikealson-Lenox

"The Somersize program was a revelation for me. I used to be the microwave queen. If it came frozen and said 'low-fat' on the carton, I bought it. I never realized it was the added sugar in those meals that was sabotaging my weight-loss efforts. Now, I only use my microwave to reheat the wonderful meals I am creating every day. The food is fabulous, easy to make, and the desserts are out of this world. Who would have thought I could eat dessert and not feel guilty! I have lost 20 pounds so far, and over 16 total body inches. I have no urge to go back to the unhealthy way I was eating before. This plan is for life--my life. And I can finally live it the way I always wanted."
--Kathy Nichol

From the Hardcover edition.

Synopsis:

Too busy to cook? Worried about feeding your hungry family on a budget? Not a problem with Suzanne Somers' Fast & Easy. Here you'll find simple, economical meals the whole family will love that not only taste great, but will help everyone shed pounds. The 100 all-new recipes are mouth-watering good, like Somersize Cheeseburgers, Lasagne, Saltimbocca in a Tarragon butter sauce, Macaroni and Cheese and "Shake it and Bake it" Chicken, or chicken Pot Pie. And how about fabulous desserts like Coffee Toffee Ice Cream or Chocolate Cream Pie? With obesity increasing rapidly in western societies, families need a plan to assist them in fighting this epidemic. Somersizing has helped millions restore their energy, improve their health, and lose weight without ever feeling deprived. Suzanne Somers's FAST AND EASY now makes Somersizing even more appealing to the whole family. So dig in, enjoy and lose weight!

About this edition

• Publisher: Random House USA Inc
• Publication date: 2002
• ISBN 10: 1400046432
• ISBN 13: 9781400046430
• Binding: Hardcover
• Edition number: 1
• Number of pages: 336