Macrobiotic Diet: Balancing Your Eating in Harmony with the Changing Environment and Personal Needs - Softcover

9780870405358: Macrobiotic Diet: Balancing Your Eating in Harmony with the Changing Environment and Personal Needs
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. 1985 clean bright copy

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About the Author:
MICHIKO and AVELINE KUSHI are the leaders of the international macrobiotic community. Founders of the Kushi Foundation and One Peaceful World, they have guided thousands of individuals and families to greater health and happiness. ALEX JACK is co-author of The Cancer Prevention Diet, The Book of Macrobiotics, Food Governs Your Destiny, and Amber Waves of Grain.

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  • PublisherJapan Publications
  • Publication date1985
  • ISBN 10 0870405357
  • ISBN 13 9780870405358
  • BindingPaperback
  • Number of pages288
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Other Popular Editions of the Same Title

9780870408786: Macrobiotic Diet

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ISBN 10:  087040878X ISBN 13:  9780870408786
Publisher: Japan Publications, 1993
Softcover

  • 9784817070029: MACROBIOTIC DIET ( Japanese Edition )

    Nichibou, 1989
    Softcover

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Kushi, Michio; Kushi, Aveline; Jack, Alex
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Book Description Condition: Near Fine, no spine creases. 1st Edition, 2nd printing. Comprehensive intro tot he nutritional and ecological principles for a natural way of eating. Bright tight crisp clean unread copy. 5-1/4 x 8-1/4, 288 pp, index, bibliography, glossary, b/w dwgs. Trade Paperback in silver wraps. Seller Inventory # 35082

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Book Description Soft cover. Condition: Very Good. Second Printing. Front cover has crease, light wear at corners, spine edge has light crease, otherwise without flaw. 7 X 10" 288 pages. Weight Over 1 Kg, (may require extra postage). From 1988. This book is a basic and readable presentation of the principles behind the macrobiotic diet. It explains the foodstuffs that comprise the diet, appropriate cooking techniques, proper attitudes toward food and its preparation and applications of the diet for weight loss, increased energy, relief from and prevention of sickness, and encouragement of psychological health, spiritual development and social stability. Dietary adjustments and modifications are given for men, women, and children and well as for differing climates, levels of activity and ages. Seller Inventory # 578017

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