The Practical Encyclopedia Of Yoga & Pilates - Hardcover
This text presents yoga for all ages and abilities, to invigorate the body and still the mind. It features simple pilates and yoga-pilates exercises to safely streamline, tone and strengthen the body.
"synopsis" may belong to another edition of this title.
Synopsis:
A hatha yoga resource--for all ages and skill levels--brings together physical poses, breathing exercises, and meditations along with simple Pilates and yoga-Pilates exercises to tone and strengthen muscles.
"About this title" may belong to another edition of this title.
- PublisherLorenz Books
- Publication date2007
- ISBN 10 0754816214
- ISBN 13 9780754816218
- BindingHardcover
- Edition number1
- Number of pages512
- EditorBel Gibbs, Doriel Hall
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The Practical Encyclopedia Of Yoga & Pilates
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(2007)
ISBN 10: 0754816214
ISBN 13: 9780754816218
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The Practical Encyclopedia Of Yoga and Pilates
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ISBN 10: 0754816214
ISBN 13: 9780754816218
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The Practical Encyclopedia Of Yoga & Pilates
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(2007)
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ISBN 13: 9780754816218
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The Practical Encyclopedia Of Yoga & Pilates
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ISBN 13: 9780754816218
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The Practical Encyclopedia of Yoga & Pilates
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ISBN 13: 9780754816218
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The Practical Encyclopedia Of Yoga & Pilates
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ISBN 13: 9780754816218
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