Better Back - Softcover
Do you suffer from a bad back? Are you uncomfortable at work or at home? Unravel the causes of injury, diagnosis and treatment options with this self-help guide. Make informed choices on your options from conventional and complementary treatment for acute and chronic pain.
"synopsis" may belong to another edition of this title.
Review:
This illustrated self-help guide to back pain is a compendium of sensible advice including how best to sit or drive, what to expect from physiotherapy, osteopathy, acupuncture, various drugs and injections, and the benefits and risks of surgery. Most useful for those with chronic back pain unresponsive to treatment will be the chapters on good posture and strengthening exercises as these can alleviate back pain much of the time. As Tanner is a private practitioner in orthopaedic and sports medicine, therefore with wide experience, he recognises that traditional medical treatment often cannot help, and talks through the impact of emotional and psychological stress on the back, the value of relaxation and massage, and the cases most suited to alternative remedies like meditation, hypnotherapy and the Alexander Technique.
Synopsis:
Do you suffer from a bad back? Are you uncomfortable at work or at home? Unravel the causes of injury, diagnosis and treatment options with this self-help guide. It aims to help you to make informed choices on your options from conventional and complementary treatment for acute and chronic pain. The book has been written by Dr John Tanner, a practitioner in orthopaedic and sports medicine. He also runs a clinic in West Sussex, specializing in musculoskeletal problems and sits on the councils of both the Society of Orthopaedic Medicine and the Institute of Orthopaedic Medicine.
"About this title" may belong to another edition of this title.
- PublisherDK
- Publication date2003
- ISBN 10 0751307521
- ISBN 13 9780751307528
- BindingPaperback
- Number of pages176
- Rating
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Better Back
Published by
Dorling Kindersley Plc P/B
(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001217324
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Better Back
Published by
Dorling Kindersley Plc P/B
(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Paperback
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR002045278
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Book Description Paperback. Condition: Very Good. Better Back This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780751307528
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Better Back
Published by
Dorling Kindersley Publishers Lt
(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0003931845
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Book Description Softcover. Condition: Très bon. Edition 2003. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2003. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # E-185-677
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780751307528
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Published by
Dorling Kindersley
(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 41042664-75
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Better Back
Published by
Dorling Kindersley Publishers Lt
(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0001485902
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Better Back
Published by
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ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2841666
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Published by
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(2003)
ISBN 10: 0751307521
ISBN 13: 9780751307528
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Book Description Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3688559
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