The Real Life Diet: Get the balance right and never have to diet again - Softcover
Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and other diseases? Quite simply, Maryon Stewart explains that in order to be slim and in good shape physically, every aspect of your life needs to be in balance. She shows you how to discover if you are eating the wrong foods for your particular body and stage of life. And she also helps you deal with your lifestyle and emotions too. Once you are happy with yourself and your body, your weight should stabilise and you'll shed your health problems along with the pounds. Here is a holistic approach to weight loss. Complete Maryon Stewart's simple questionnaires and start on your own Real Life Diet today. Losing weight is all about getting the balance right in life. Whether you want to lose weight or banish health problems for ever, Maryon Stewart's Real Life Diet will help you to reach your goal.
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About the Author:
Maryon Stewart is based in Lewes, Sussex. She established the Women's Nutrition Advisory Service in 1984, and now heads the Natural Health Advisory Service.
"About this title" may belong to another edition of this title.
- PublisherPiatkus Books
- Publication date2006
- ISBN 10 0749925450
- ISBN 13 9780749925451
- BindingPaperback
- Number of pages337
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The Real Life Diet: Get the balance right and never have to diet again [Paperback] Maryon Stewart
Published by
Piatkus Books
(2006)
ISBN 10: 0749925450
ISBN 13: 9780749925451
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Paperback
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Book Description Paperback. Condition: Good. Book is in good condition. Cover has some wear. Seller Inventory # G0179554
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