21 Days to a Happier Family - Softcover
21 DAYS TO A HAPPIER FAMILY gives parents scientifically proven suggestions for making their family happier than ever, starting today! Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. He covers developing your parenting style, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, how optimism influences the wellbeing of families, being emotionally available to your children - and so much more.
"synopsis" may belong to another edition of this title.
About the Author:
Justin left school at Year 10 to pursue a successful career as a radio broadcaster. When he and his wife started their family, Justin soon realised he just wasn't the dad he wanted to be. To learn more about parenting, he decided to study psychology and got hooked, earning a PhD in Positive Psychology and Parenting. As well as his Kidspot and Daily Telegraph columns, Justin gives talks to parents, teachers and professionals across Australia. He now has six kids and lives with his family in Wollongong, NSW.
"About this title" may belong to another edition of this title.
- PublisherHarperCollins
- Publication date2016
- ISBN 10 0733334814
- ISBN 13 9780733334818
- BindingPaperback
- Number of pages288
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Book Description Paperback. Condition: new. Paperback. Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa WilkinsonEveryone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control.Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more.'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe 21 DAYS TO A HAPPIER FAMILY draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780733334818
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