Healing with Meditation - Softcover

Hall, Doriel

3.18

11 ratings by Goodreads

Softcover

ISBN 10: 0717124207 ISBN 13: 9780717124206

Publisher: Newleaf, 1996

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Synopsis:

How does meditation work and what are its benefits? In this clear and practical self-help guide, Doriel Hall introduces a wide range of meditation techniques from many traditions and shows its value in bringing about a state of balance, overall well-being and enhanced spiritual awareness. Meditation is a practice that can be pursued by anyone, whatever their state of health, at any time. 'Healing with Meditation' will help you to explore this ancient discipline on your own terms. Directories of useful names, addresses and further reading are also included.

About the Author:

Doriel Hall has taught and practised yoga and meditation from various traditions for many years, running a residential retreat centre for this purpose. She is author of 'Starting Yoga'.

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