Philip Allsen's Total Fitness for Life - Softcover

Allsen, Philip E.; Harrison, Joyce M.

9780697005458: Philip Allsen's Total Fitness for Life
Softcover
ISBN 10: 0697005453 ISBN 13: 9780697005458
Publisher: William C Brown Pub, 1985
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Discusses cardiovascular endurance, strength, and flexibility, gives advice on nutrition and weight loss, and demonstrates a program of stretches and exercises

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  • PublisherWilliam C Brown Pub
  • Publication date1985
  • ISBN 10 0697005453
  • ISBN 13 9780697005458
  • BindingPaperback

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