CREATING YOUR DREAM: Confidently Stepping into Your Own - Softcover

Dorris, Chris

Softcover

ISBN 10: 0595315763 ISBN 13: 9780595315765

Publisher: iUniverse, 2005

Synopsis

Creating Your Dream is a powerful and simple step-by-step guide for anyone who is tired of waiting for life to get great.Author Christopher Dorris shares his observations from years of training the world's top athletes and executives in the area of peak performance. He delivers concise and engaging descriptions of the most critical psychological traits-or Mental Toughness Tools-shared by the world's top performers. He includes the actual exercises that these peak performers use in their daily Mental Toughness Training regimens.The list of Mental Toughness Tools outlined include:Game FaceImageryThe Pre-Performance RoutineMental StretchingThe Winner's CircleNegativity ImmunityThe Secret WeaponAwareness and PresenceHoping to KnowingCreating Your Dream is an invaluable resource for people who are adamant about taking full control of their lives by freeing the mind of the restrictive beliefs that prevent ultimate success and happiness.

About this title

About the Author:

For the past decade, Christopher Dorris has served as an advisor, consultant and Mental Toughness Trainer to executives, entrepreneurs and elite athletes worldwide. He is an authority on peak performance and mental conditioning. Chris currently resides in Chandler, Arizona. You can reach him at christopherdorris.com

About this edition

• Publisher: iUniverse
• Publication date: 2005
• ISBN 10: 0595315763
• ISBN 13: 9780595315765
• Binding: Paperback
• Number of pages: 158