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Book Description Condition: New. Seller Inventory # 18558-n
Book Description Paperback or Softback. Condition: New. Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health 0.68. Book. Seller Inventory # BBS-9780471324362
Book Description Soft Cover. Condition: new. Seller Inventory # 9780471324362
Book Description Condition: New. Seller Inventory # ABLIING23Feb2215580223820
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.66. Seller Inventory # bk0471324361xvz189zvxnew
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Book Description Paperback. Condition: new. Paperback. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on: The Hows and Whys of Breathing--your lungs and the science of respiration. The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing. Nutrition and Breathing--foods that can actually improve your blood circulation. Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780471324362
Book Description Condition: New. Seller Inventory # I-9780471324362
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0471324361
Book Description Softcover. Condition: New. Special order direct from the distributor. Seller Inventory # ING9780471324362