Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis - Softcover
Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more. Reprint.
"synopsis" may belong to another edition of this title.
Synopsis:
Shows women how to self-diagnose their bone mass, offers nutrition advice, and recommends workout routines.
"About this title" may belong to another edition of this title.
- PublisherTarcherperigree
- Publication date2001
- ISBN 10 0399526560
- ISBN 13 9780399526565
- BindingMass Market Paperback
- Number of pages318
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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ISBN 13: 9780399526565
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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Perigee Trade
(2001)
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ISBN 13: 9780399526565
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Published by
Perigee Trade
(2001)
ISBN 10: 0399526560
ISBN 13: 9780399526565
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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(2001)
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
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Perigee Trade
(2001)
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ISBN 13: 9780399526565
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STRONG WOMEN, STRONG BONES: EVER
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