Strong Women, Strong Hearts: Proven Strategies To Prevent And Reverse Heart Disease Now - Hardcover

Nelson, Miriam E.; Lichtenstein, Alice H.; Lindner, Lawrence

Hardcover

ISBN 10: 0399152873 ISBN 13: 9780399152870

Publisher: Putnam Pub Group, 2005

Synopsis

A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones.

About this title

About the Author:

Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy at Tufts University.She is the author of six previous books, including Strong Women Stay Young; Strong Women, Strong Bones; and Strong Women and Men Beat Arthritis. Her research has been published in The Journal of the American Medical Association and elsewhere.

Alice H. Lichtenstein, D.Sc., is the Stanley N. Gershoff Professor of Nutrition Science and Policy at the Friedman School, Tufts University. She has served on numerous national committees, including the U.S. government's Dietary Guidelines Committee and the American Heart Association's Nutrition Committee. Her research on nutrition and cardiovascular disease has been published extensively in medical literature.

Lawrence Lindner, M.A., pens the monthly "Eating Right" column

About this edition

• Publisher: Putnam Pub Group
• Publication date: 2005
• ISBN 10: 0399152873
• ISBN 13: 9780399152870
• Binding: Hardcover
• Number of pages: 255