The Perricone Weight-Loss Diet Personal Journal: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years: A Diet Journal to Keep You Focused on Your Weight-Loss Goals - Softcover
In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans
- easy recipes
- fat-burning secrets of the anti-inflammatory lifestyle
- tip of the day
- inspirational quotes from Dr. Perricone
- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.
- easy recipes
- fat-burning secrets of the anti-inflammatory lifestyle
- tip of the day
- inspirational quotes from Dr. Perricone
- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.
"synopsis" may belong to another edition of this title.
Review:
I am a big fan of Perricone (Jemma Kidd )
Want to lose 10 years in 28 days? Then get ready for the knife- and fork (EVE )
Dr. Perricone has discovered how to reduce your weight and fight wrinkles at the same time, making this book the ideal one-stop shop for killing two beauty birds with one stone (GLAMOUR )
Book Description:
Want to lose 10 years in 28 days? Then get ready for the knife- and fork (EVE )
Dr. Perricone has discovered how to reduce your weight and fight wrinkles at the same time, making this book the ideal one-stop shop for killing two beauty birds with one stone (GLAMOUR )
From #1 New York Times bestselling author Nicholas Perricone, M.D., comes a groundbreaking new discovery: the same foods and exercises that reduce wrinkles and fight aging also cause significant weight loss!
"About this title" may belong to another edition of this title.
- PublisherBallantine Books
- Publication date2005
- ISBN 10 0345491335
- ISBN 13 9780345491336
- BindingPaperback
- Number of pages192
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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Ballantine Books
(2005)
ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Published by
Ballantine Books
(2005)
ISBN 10: 0345491335
ISBN 13: 9780345491336
New
Softcover
Quantity: 1
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Published by
Ballantine Books
(2005)
ISBN 10: 0345491335
ISBN 13: 9780345491336
New
Softcover
Quantity: 1
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Book Description Softcover. Condition: New. Csm Jou. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features delicious menu plans easy recipes fat-burning secrets of the anti-inflammatory lifestyle tip of the day inspirational quotes from Dr. Perricone space to write down your own experiences as you transform into the new youAs Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body. Seller Inventory # DADAX0345491335
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THE PERRICONE WEIGHT-LOSS DIET P
Published by
Ballantine Books
(2005)
ISBN 10: 0345491335
ISBN 13: 9780345491336
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.75. Seller Inventory # Q-0345491335
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