10 Essentials of Highly Healthy People: No. 1 (Highly Healthy S.) - Hardcover

Larrimore, Walt; Mullins, Traci

3.9

20 ratings by Goodreads

9780310240273: 10 Essentials of Highly Healthy People: No. 1 (Highly Healthy S.)

Hardcover

ISBN 10: 0310240271 ISBN 13: 9780310240273

Publisher: Zondervan, 2003

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A guide to health maintenance from a whole-person perspective considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.

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From the Back Cover:

A must-have resource for pursuing wellness, coping with illness, and developing a plan to care for the health needs of life.

For Yourself and Those You Love

Expert, current, and full of surprises.
Medically reliable. Biblically sound.

10 Essentials of Highly Healthy People is like having your very own health mentor to guide you in your total health picture, from treating illness and navigating the health care system to developing a proactive approach to vibrant health.

You’ll see how to balance the physical, emotional, relational, and spiritual parts of your life to help you achieve maximum health. Whether you’re eighteen or eighty, you can become healthy—highly healthy.

� Master 10 powerful principles for improving your well-being.
� Discover the secret to becoming your own health care quarterback.
� Chart your plan to improved health using the numerous self-assessments provided.
� Learn the right questions to ask your doctors.
� Gain the confidence to hire and fire your health care providers.
� Explore the most reliable Internet resources available.

The 10 principles in this book have made a life-changing—and in many cases a life-saving—difference for countless people. They can for you, too.

About the Author:

Walter L. Larimore, M.D., is Vice-President of Medical Outreach at Focus on the Family. Prior to joining Focus in 2001, he practiced family medicine for twenty years and hosted over 850 episodes of the live television show Ask the Family Doctor on America's Health Network and Fox s The Health Network. He is coauthor of Alternative Medicine: The Christian Handbook and author of 10 Essentials of Highly Healthy People. He and his wife, Barb, have two children and live in Colorado Springs, CO.;Traci Mullins is the editor of "Breakfast with the Angels" and coauthor of "Vitamins for your Soul". President of Eclipse Editorial Services, she was formerly senior editor at Pinon press and acquisitions editor at NavPress.

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