The Body Shop book of wellbeing: Mind, body, soul - Hardcover
It is said that beauty is not only skin-deep, and that to feel really good one needs to nurture mind and soul, as well as body. Divided into three main sections, this book offers information and exercises, which combine to provide a practical guide to achieving well-being. "Well-being and the mind" considers issues such as stress and self-awareness, and looks at the various therapies available - from hypnotherapy to meditation - detailing expected results. Practical do's and don'ts are included. "Body" takes an in-depth look at physical care, from skin and hair to healing foods, energy enhancers and exercise. Practical step-by-step instructions are given for a range of body therapies, from aromatherapy to t'ai chi and yoga. "Soul" focuses on the inner self and how one can free the spirit through making connections with the natural world, as well as specific spiritual practices such as creating a sacred space for oneself.
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- PublisherEbury Press
- Publication date1998
- ISBN 10 0091868173
- ISBN 13 9780091868178
- BindingHardcover
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The Body Shop book of wellbeing: Mind, body, soul
Published by
Ebury 01/01/1998
(1998)
ISBN 10: 0091868173
ISBN 13: 9780091868178
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Book Description Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1037852
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The Body Shop book of wellbeing: Mind, body, soul
Published by
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(1998)
ISBN 10: 0091868173
ISBN 13: 9780091868178
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780091868178
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Book Description Hardcover. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0001607701
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The Body Shop Book of Wellbeing : Mind, Body, Soul
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Penguin Random House
(1998)
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 39772183-20
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The Body Shop Book of Wellbeing : Mind, Body, Soul
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Penguin Random House
(1998)
ISBN 10: 0091868173
ISBN 13: 9780091868178
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 40333065-20
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The Body Shop Book of Wellbeing : Mind, Body, Soul
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(1998)
ISBN 10: 0091868173
ISBN 13: 9780091868178
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Book Description Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38502600-20
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The Body Shop book of wellbeing: Mind, body, soul
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(1998)
ISBN 10: 0091868173
ISBN 13: 9780091868178
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Book Description Condition: Used: Very Good. very good overall condition, posted next working day from the u/k 0.0. Seller Inventory # 0928GONFALG
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BOOK OF WELL BEING: MIND, BODY, SOUL.
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(1998)
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ISBN 13: 9780091868178
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Book Description Hardback. Condition: VERY GOOD. 1998. Ebury Press. Book- VG+. DJ- VG+. 10x7.5. 256pp. Profuse colour and b/w photos. Seller Inventory # 422140
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The Body Shop Book Of Wellbeing
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Book Description Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. A clean, tidy copy in a similar dust jacket. Seller Inventory # 028065
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