Sarah Key's Back Sufferers' Bible - Softcover
The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.
In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work.
This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.
In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work.
This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.
"synopsis" may belong to another edition of this title.
Review:
Back pain can hit any one of us at any time of our lives for any number of reason ranging from damage to nerves, joints and muscles to the spine itself, with totally curable conditions suffered by 90 per cent of the population. For those people The Back Sufferer's Bible is something of a godsend.
Review:
Physiotherapist Sarah Key draws on over 25 years of experience to give a no-nonsense overview of the five stages of spinal breakdown, removing the mystery of back pain and getting down to the nitty-gritty of how to successfully treat your own back.
With straightforward explanations of the different causes of back pain and easy-to-follow programmes to bring relief to even the most chronic pain, Sarah Key's gem of a book gets straight to the point and is a must for sufferers who want the chance to take the health of their backs into their own hands. --Susan Harrison
"Sarah Key's exercises really do work" (HRH the Prince of Wales)
"physiotherapist to The Royals" (Daily Mail)
"physiotherapist to The Royals" (Daily Mail)
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- PublisherVermilion
- Publication date2000
- ISBN 10 0091814944
- ISBN 13 9780091814946
- BindingPaperback
- Number of pages204
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The Back Sufferer's Bible: The Essential Manual for Solving Back Problems [Soft Cover ]
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(2000)
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Sarah Key's Back Sufferers' Bible
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The Back Sufferer's Bible (Paperback)
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Ebury Publishing, London
(2000)
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ISBN 13: 9780091814946
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Book Description Paperback. Condition: new. Paperback. The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091814946
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Sarah Key's Back Sufferer's Bible : You Can Treat Your Own Back!
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The Back Sufferer's Bible: You Can Treat Your Own Back!
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ISBN 13: 9780091814946
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. Seller Inventory # B9780091814946
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Book Description Paperback. Condition: Brand New. 224 pages. 9.17x6.02x0.75 inches. In Stock. Seller Inventory # __0091814944
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The Back Sufferer's Bible
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Book Description Condition: New. 2000. Reprint. Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342. . . . . . Seller Inventory # V9780091814946
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Sarah Key's Back Sufferer's Bible : You Can Treat Your Own Back!
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ISBN 13: 9780091814946
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The Back Sufferer's Bible
Published by
Ebury Press
(2000)
ISBN 10: 0091814944
ISBN 13: 9780091814946
New
Softcover
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Book Description Condition: New. 2000. Reprint. Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780091814946
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