Teach Yourself Ayurveda - Softcover
Heal your body and maintain good health with this ancient Indian approach
Many people interested in using alternative means to improve health and fitness are turning to the Indian lifestyle regimen, ayurveda. Teach Yourself Ayurveda combines the system of ayurvedic medicine with modern science and provides exercises to help you determine your physical and spiritual type. It offers guidance on maintaining a healthy diet, detoxifying, building immunity, implementing anti-aging techniques, and much more.
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Book Description:
A user-friendly guide to the principles and properties behind an ancient Indian tradition and how it can be used to improve physical and spiritual wellbeing today.
About the Author:
Sarah Lie
"About this title" may belong to another edition of this title.
- PublisherTeach Yourself
- Publication date2007
- ISBN 10 0071484477
- ISBN 13 9780071484473
- BindingPaperback
- Edition number1
- Number of pages244
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Ayurveda
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Teach Yourself
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ISBN 10: 0071484477
ISBN 13: 9780071484473
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0071484477I3N00
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Ayurveda
Published by
Teach Yourself
(2007)
ISBN 10: 0071484477
ISBN 13: 9780071484473
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0071484477I5N10
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Teach Yourself Ayurveda (Teach Yourself: Games/Hobbies/Sports)
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McGraw-Hill
(2007)
ISBN 10: 0071484477
ISBN 13: 9780071484473
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Book Description Paperback. Condition: Good. Good. book. Seller Inventory # D7S9-1-M-0071484477-3
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