Creative Healing: How to Heal Yourself by Tapping Your Hidden Creativity - Softcover

Samuels, Mike; Lane, Mary Rockwood

3.52

21 ratings by Goodreads

9780062515186: Creative Healing: How to Heal Yourself by Tapping Your Hidden Creativity

Softcover

ISBN 10: 0062515187 ISBN 13: 9780062515186

Publisher: Harper San Francisco, 1998

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Two leaders in the field of mind-body healing examine the use of art, writing, music, and other creative processes to overcome stress and physical pain, with real-life examples and step-by-step exercises. Original. Tour.

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From the Publisher:

Art and Healing Come Together With Remarkable Results
CREATIVE HEALING: How To Heal Yourself By Tapping Your Hidden Creativity by Michael Samuels, M.D., and Mary Rockwood Lane, R.N., M.S.N., presents readers with the inspiring ways in which the arts (painting, writing, music and dance) can free the spirit to heal. Through guided imagery, personal stories, and practical exercises, the authors teach you how to find your own "inner artist-healer," enabling you to improve your health, attitude, and a sense of well-being by immersing yourself in creative activity. A practical and detailed exploration of the ways in which the arts can free the spirit to heal, CREATIVE HEALING includes: � Dramatic real-life examples; � Step-by-step exercises for igniting the creative process; � Fascinating historical roots of art and healing; � Information on art healing programs across the country. Not only are Michael Samuels, M.D. and Mary Rockwood Lane, R.N., M.S.N. renowned in the field of art and healing, they also have first hand experience with the transformative power of art in health care. When Michael Samuels' wife was diagnosed with cancer, he began journalling. "It became a story of bravery and of Nancy as my teacher....Somehow my vision was of her beauty, not her suffering, and that is the vision I hold even to this day." He is the founder of Art As A Healing Force, a project devoted to incorporate art with healing. Several years ago, Mary Rockwood Lane was in a deep depression over her divorce. She was in therapy, but was unable to deal constructively with her life, children, or friends, until she started painting, something she had always dreamed of doing but never tried. Over the next few years, she not only became well as she painted, she became the artist she had always wanted to be. She is currently cofounder and codirector of the Arts in Medicine program at the University of Florida, Gainesville, the largest arts and healing program in the country.

From the Author:

Creative Healing is a book about freeing your inner healer
Creative Healing is for everyone, it is about becoming your inner artist and using your own creative resources to heal yourself. This book is a practical guide that step by step will help you reclaim your own creativity and your own power to heal. This book is an invitation to you. It provides the support, tools, and suggestions of how to heal yourself or others with art. Creative Healing takes something you do every day and turns it into a spiritual path to go even deeper into the spiritual center of your life. Follow us inward to your heart. Let art, writing, music and dance heal you and transform your life.

Creative Healing is a book about freeing your inner healer by embracing the passionate creative artist that is within each of us. It is a book about healing yourself, others, or the earth, by tapping into the creative energy that makes us and keeps us alive. Prayer, art, and healing all come from the same source: the human soul. Research has shown us that a person in prayer, a person making art, and a person healing all have the same physiology, the same brain wave patterns, and the same states of consciousness. Creative Healing is a book about conquering illness and healing body and soul. In this book, when we use the word "art", we speak of all the creative arts. This includes the visual arts, painting, sculpture, photography, and crafts. You can heal yourself with writing, poetry, journals, essays, stories, storytelling, or theater. Music, songs, tones, chanting, silence, sounds of nature, and dance, movement, ritual, circle dancing, ecstatic dance all are deeply healing.. Art in Creative Healing is all creativity; it is any way we can be creative in our lives.

Art and healing is a new medically proven technique that strengthens body, mind and spirit. Art and healing can help you to heal illnesses including cancer, AIDS, and depression. It can help you reduce symptoms, alleviate pain and improve your attitude and the quality of your life. Creative Healing is not only about healing, it is also a spiritual path. It can help you feel connected to others and the earth. We want Creative Healing to be accessible to everyone. We believe that everyone is an artist; everyone can be an artist- healer if they want to be. It is a way of being, a way of seeing, a way of drawing, a way of making music, a way of writing, a way of dancing that is deeply personal and transformative. When we say prayer, art, and healing all come from the same source, we mean they are three paths coming together as one. The part of each of us that is spiritual, that is creative, and that is self healing or a healer all come together in this sacred process. They join, explode, and change us and the world.

Creative Healing is not only about one healing modality; it is about freeing the healer within. It is not about being a certain kind of artist; it is about you being the most creative person that you can be. It is not about one spiritual path; it is about luminosity. It is about honoring yourself and waking up the creative spirit that is inside of you and letting that spirit come forth. It is about being an artist as a healer, for that is who you are. We have tried to make Creative Healing a deeply personal book. Consider it like a conversation. Much of it is taken from conversations between the authors about art and healing, and from interviews with people in this field. It is very real; it is not abstract. We are reminding you that what you know about art and healing is already deep inside of you. It is within all of us; it is our inheritance and birthright.

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