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Free yourself from back pain without surgery!
Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how:
This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
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Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780062197740B
Book Description Soft Cover. Condition: new. Seller Inventory # 9780062197740
Book Description Paperback or Softback. Condition: New. The End of Back Pain: Access Your Hidden Core to Heal Your Body 0.55. Book. Seller Inventory # BBS-9780062197740
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 0062197746
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780062197740
Book Description Condition: New. Brand New. Seller Inventory # 0062197746
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Book Description Condition: New. Seller Inventory # ABLIING23Feb2215580006085
Book Description Paperback. Condition: new. Paperback. Back pain manifests itself in many different forms, attacks without warning, and damages its victims physical and emotional health. Everyone suggests a different cure for the effects of a weak core: surgeons want to cut, chiropractors want to adjust, physical therapists want to perform physical therapy. In The End of Back Pain, neurosurgeon Patrick Roth, M.D., reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used. He details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. After years of treating back pain, Dr. Roth has seen time and time again that a back that is not used to its full capacity is a back that is unhealthy. When we dont use our backs, we are not utilizing the core set of muscles designed to help us stay strong, increase stamina, and look our very best. Back pain manifests itself in many different forms, attacks without warning, and damages its victims' physical and emotional health. This title reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780062197740