Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health - Hardcover

Junger, Alejandro

Hardcover

ISBN 10: 0062075861 ISBN 13: 9780062075864

Publisher: HarperOne, 2013

Synopsis

Alejandro Junger, M.D. delivers a groundbreaking new program for discovering life-long health by pre-emptively eliminating the root cause of illness. This complete tool-kit offers a two week gut repair that restores our body's amazing healing capabilities keeping symptoms both major and minor away for good. This new protocol grew out of Dr. Junger's years of experience helping individuals fully recover from chronic disease. In addition, Dr. Junger presents a set of guiding principles to keep you healthy for the long term. In "Clean Gut", Dr. Junger offers everything we need to discover what it means to be truly healthy.

About this title

Review:

""Clean Gut" is amazing. This comprehensive programfits perfectly with holistic, empirical and time-tested nutritional andspiritual methods for bringing the micro-biome, our internal micro-community, back onto our side to sustain a blissful life." --Robert Thurman, Jey Tsong Khapa Professor of Buddhist studies, Columbia University, Co-Founder, Tibet House

From the Back Cover:

The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.

All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems. We are sick and getting sicker. Chronic diseases are on the rise, and everyone we know seems to be suffering from something, getting tests done and taking over-the-counter or prescription medications. But we no longer have to be sick to get healthy. Dr. Alejandro Junger explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.

No matter your current state of health, you will benefit from this program. We are all walking around with damaged guts, to different degrees suffering the consequences in our day-to-day and long-term health. The Clean Gut program will put an end to these everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.

About this edition

• Publisher: HarperOne
• Publication date: 2013
• ISBN 10: 0062075861
• ISBN 13: 9780062075864
• Binding: Hardcover
• Edition number: 1
• Number of pages: 256