Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit - Softcover

Moran, Victoria

Softcover

ISBN 10: 006081618X ISBN 13: 9780060816186

Publisher: HarperOne, 2005

Synopsis

Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?

This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.

Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?

Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.

About this title

Product Description:

Younger by the Day Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- ... Full description

Review:

"[T]hought-provoking....Moran's newest book seems like one that will (pardon the expression) age well."--Chicago Tribune

."..the most inspiring book I have read - filled with wisdom, inspiration and common sense on every page."----Dayle Haddon, author of Ageless Beauty and The Five Principles of Ageless Living

"Following a year of this advice should do wonders in all areas of your life."--Detroit Free Press

"Lovely, courageous and inspired. Here's to the youngest year of my adult life. And yours!"----Leah Komaiko, author of Am I Old Yet?

"What an inspiration - and fun! - way to grow younger. I wholeheartedly recommend this daily guide!"----Louise Hay, author of You Can Heal Your Life and Empowering Women

"Younger by the Day Moran's way of taking life one day at a time . . . clear, concise and informative."--Milwaukee Journal Sentinel

"Victoria is that rare being who walks her talk...Brava Victoria for creating such a complete and loving guidebook."------Jennifer Louden, author of Comfort Secrets for Busy Women and creator of www.comfortqueen.com

"Rumor has it that old fountain of youth was a myth but YOUNGER may be just the tonic you need."--Kansas City Star

"[A] path for awakening the timeless part of yourself---the part that shines through and makes you appear ageless...!"----Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

..".the most inspiring book I have read - filled with wisdom, inspiration and common sense on every page."----Dayle Haddon, author of Ageless Beauty and The Five Principles of Ageless Living

About this edition

• Publisher: HarperOne
• Publication date: 2005
• ISBN 10: 006081618X
• ISBN 13: 9780060816186
• Binding: Paperback
• Number of pages: 480