The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin

Cruise, Jorge

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9780060793029: The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin

ISBN 10: 0060793023 ISBN 13: 9780060793029

Publisher: Harperaudio, 2005

Paperback. Pub the Date: April. 2005 in Publisher: Harper Following the amazing success of his New York Times bestseller 8 Minutes in the Morning. America's # 1 online weight loss specialist. Jorge Cruise is back with a revolutionary diet book that the loneliness. losing the faith in with his trademark hassle-free. time-friendly approach. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight. and no one is getting thinner. Although low-carb diets produce short term weight loss. the results are not sustainable in the long term. Dieticians. fitness experts. and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution Jorge Cruise's The 3-Hour Diet reveals that timing is the revolutionary weight loss element that ha...

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About the Author:

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

Synopsis:

Reveals the ineffectiveness and health dangers of current trend diets and explains the importance of strategic meal timing without depriving the body of nutrients.

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