The alli Diet Plan: Your Essential Guide to Success with Alli - Softcover

9780007293728: The alli Diet Plan: Your Essential Guide to Success with Alli

Softcover

ISBN 10: 0007293720 ISBN 13: 9780007293728

Publisher: HarperCollins, 2011

It's time for a revolution in weight loss. Something different from anything you've tried before. Something that is proven to work.

Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost.

By Spring 2009, alli will be the only EU-licensed weight loss aid available without a prescription. It is clinically proven to increase weight loss by 50% more than through dieting alone; so for every 2lbs lost through a dieter’s efforts, alli boosts this weight loss by 1lb more.

Unlike other weight loss aids, alli capsules work directly in the digestive tract and are minimally absorbed into the bloodstream.

The alli Diet Plan is the must-have companion book that presents a nutritionist-designed, reduced calorie lower-fat dietary regime. The book also provides detailed meal plans and delicious recipes that are specifically created to work with alli to maximise dieting success.

The alli Diet Plan makes weight loss even easier with:

� Meal plans and no-cook options to save you time

� A fitness programme for optimal results

� An indispensable section on buying ready-prepared meals

� An accessible eating out guide

� Almost 200 delicious, alli-friendly recipes

"synopsis" may belong to another edition of this title.

From the Publisher:

This is the UK edition which includes UK orientated recipes.

Time magazine gave alli the number four spot in its "Top 10 Medical Breakthroughs of 2007".

From the Author:

I hope you enjoy using the recipes in this book. They have been tested and enjoyed by many others and I really want them to work for you too. The diet plan has been written for your weight loss diet but is also designed to help you in the longer term too. The book helps you understand more about calories, fat, and portion sizes, and provides you with essential information on how to eat a reduced calorie and fat controlled diet. This is valuable whilst you are trying to lose weight and essential for understanding how to maintain your success in the long term.

The diet plan provides lots of information to help you find out more about foods and nutrition. Each recipe has a full nutritional analysis including calories, fat, salt and 5 a day, so you can eat a great diet. There is also information about what a balanced meal should contain, help when eating out, as well as guidance on food labels, portion sizes and shopping. If you don't fancy cooking there is also a guide to suitable ready meals from some of the UK's top retailers.

I wish you success as you start your healthier lifestyle and hope the recipes convince you that healthy food should taste good.

Good luck.
Fiona Wilcock

"About this title" may belong to another edition of this title.