Start Where You Are: A Guide to Compassionate Living - Softcover

9780007148172: Start Where You Are: A Guide to Compassionate Living
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.

This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’ and ‘Be grateful to everyone’. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, wellbeing and confidence.

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Review:

‘As one of Pema Chodron’s grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.’
Alice Walker

‘Pema’s deep experience and her fresh way of looking at things are like mountain water – clear and deep.’
Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry

Synopsis:
This is a handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. The book shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around 59 traditional Tibetan Buddhist maxims, or slogans, such as "always apply a joyful state of mind" and "be grateful to everyone". Working with these slogans and through the practice of meditation, the text shows how we can all develop the courage to work with our own inner pain and discover joy, wellbeing and confidence.

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  • PublisherElement
  • Publication date2003
  • ISBN 10 0007148178
  • ISBN 13 9780007148172
  • BindingPaperback
  • Number of pages176
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Other Popular Editions of the Same Title

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