With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This improved edition takes in new areas: Kids’ food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd’s pie break the calorie bank?)
Controlling calorie intake is one of the most effective ways of dieting and the Gem Calorie Counter, by detailing information on thousands of foods and food products provides the most comprehensive coverage for a book of this size.
In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet.
Complete with an introduction on how to make calorie counting work for you. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food – for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar foodstuffs and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
"synopsis" may belong to another edition of this title.
Amazon review for the previous edition:
‘Anyone who is thinking of dieting – STOP HERE. This is the handyman guide to dieting. All weight loss classes will ask you to keep a watch on how many calories/fats/carbohydrates you eat per day – BUT they never explain to you what foods have what in them.... If you don’t know, you need this book’
Controlling calorie intake is one of the most effective ways of dieting and the Gem Calorie Counter, by detailing information on thousands of foods and food products provides the most comprehensive coverage for a book of this size.
In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet.
Complete with a table indicating the calorie intake appropriate to a range of activities, from ironing to rowing, Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
"About this title" may belong to another edition of this title.
Shipping:
£ 4.80
From United Kingdom to U.S.A.
Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR000931292
Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0002742930
Book Description Condition: Very Good. 1710247986. 3/12/2024 12:53:06 PM. Seller Inventory # U9780007144341
Book Description Condition: Good. Most items will be dispatched the same or the next working day. Minor shelf wear. Seller Inventory # wbb0022046815
Book Description Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102107900
Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000566021
Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0000171273
Book Description Condition: Used: Like New. like new condition.different cover to that shown. sent next working day from the u/k 1st class 0.0. Seller Inventory # 1023G3SHUIM
Book Description Paperback. Condition: Good. Seller Inventory # SONG0007144342
Book Description Paperback. Condition: Good. Book is in good condition. All pages are unmarked and intact. Seller Inventory # G0132594