Ballerina Body
Misty Copeland
Sold by Armadillo Alley Books, Carrollton, TX, U.S.A.
AbeBooks Seller since 13 August 2014
Used - Hardcover
Condition: Used - Near fine
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Armadillo Alley Books, Carrollton, TX, U.S.A.
AbeBooks Seller since 13 August 2014
Condition: Used - Near fine
Quantity: 1 available
Add to basketSIGNED. NF/VG. Stated First Edition. First printing with number line ending in 1. Signed on the title page. The book is tight with solid hinges. Light wear to spine head and top corners. The textblock has gold residue streaks on page opposite title page from Copeland's signature with a gold sharpie, else is clean with no writing, bookplate, or markings and not BCE, ex-library, or remaindered. The dust jacket is unclipped ($32.00) with light wear to extremities and two closed (invisible) 2" razor thin slits to back. Protected in a new Brodart Mylar cover. 226 pages with index. 7¾ x 9½". The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape.
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