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REASONS TO STAY ALIVE

Haig, Matt

Published by Manjul Publishing House Pvt Ltd (2020)

ISBN 10: 9390085748 ISBN 13: 9789390085743

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Revaluation Books
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Book Description Paperback. Condition: Brand New. 224 pages. Tamil language. 7.76x5.16x0.87 inches. In Stock. Seller Inventory # x-9390085748

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Reasons to Stay Alive

Matt Haig

Published by Manjul Publishing House Pvt Ltd (2021)

ISBN 10: 9390085748 ISBN 13: 9789390085743

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PBShop.store UK
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Book Description PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9789390085743

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REASONS TO STAY ALIVE

Matt Haig

Published by Manjul Publishing House Pvt Ltd (2020)

ISBN 10: 9390085748 ISBN 13: 9789390085743

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AHA-BUCH GmbH
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you feel unhappy Prone to depression and anxiety Is there something you can do to beat the blues and bounce back And not just bounce back, but flourish Therapist and academic Dr Nimmi Hutnik has spent thirty years researching and contemplating these questions. Based on contemporary, state-of-the-art thinking in cognitive behaviour therapy (CBT) and positive psychology, Becoming Resilient is written to put the control back where it belongs: with you. The book will help you determine if you indeed suffer from depression or one of the seven forms of anxiety: panic disorder, obsessive compulsive disorder, health/illness anxiety, generalized anxiety disorder, specific phobias, social anxiety and post-traumatic stress disorder. It will help you gain tools and techniques to treat yourself and get back on course. Drawing upon both Western and Eastern traditions, Becoming Resilient will point you to the path of psychological transformation. A must read in perhaps the most stressful age in history. Seller Inventory # 9789390085743

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