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The Carbs & Cals Flashcards are a visual guide to counting carbs, calories, protein, fat, saturated fat, fibre & 5-a-day fruit & veg. Each pack contains 64 large, durable cards showing full-colour photographs of popular food and drink items.
PACK 1 and PACK 2 can be used together, to create a jumbo pack of 128 cards!
PACK 1 contains 64 cards featuring foods and drinks containing carbohydrate. Perfect for teaching & learning about carb counting for diabetes management.
One side of each card displays the food or drink portion, and states the prepared/cooked weight below the image. The reverse of the card shows the same photo, but also clearly shows the amount of carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg in that portion.
Use the cards at home, or in a clinical setting, to practise assessing the nutritional content of food & drink. Teach & learn about counting nutrients and calories using this easy-to-understand, practical, visual tool.
* Great accompaniment to the bestselling Carb & Calorie Counter book
* 64 durable flashcards
* Clear, colour-coded circles for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Items from a range of categories including: Bread, Cakes & Bakery, Desserts, Drinks, Eating Out, Fruit, Meals, Pasta & Noodles and Vegetables & Pulses
* NEW! Updated nutritional values
* NEW! Bigger, more hard-wearing cards
This is part of the bestselling Carbs & Cals series of health resources. Check out the other items in the series: FLASHCARDS (PACK 2), CARB & CALORIE COUNTER, POCKET COUNTER, SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
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