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Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause, and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical changes, to coming to terms with the psychological effects the menopause brings, via fantastic beauty and health tips, advice on keeping your sex drive alive, and the low-down on both natural and medical methods of controlling and dealing with the business of the menopause, Magical menopause has it all covered. Empowering, positive and practical, this book will give you exactly what you need to make your own 'change' one of the most thrilling times of your life.
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Mothers: Get a copy of this book for your daughter
Daughters: Get a copy of this book for your mum -- About.com: Holistic Healing website
"Magical menopause is the essential menopause handbook, witty,
insightful and heavy enough to throw at anyone who's getting on your wick."
-- Jenny Eclair, comedian Jenny Eclair, comedian
Monica...writes (refreshingly so!) about how a woman's figure
changes when menopause occurs. You could easily plan on reading one
chapter a week. Although, I doubt you will want to stop reading at the end
of just one chapter. Keep thumbing through the pages, you'll find plenty
of insightful and nurturing information that will help you get through
those menopausal lumps and bumps. -- About.com: Holistic Healing website aling website
Monica Troughton is a mother and grandmother, as well as a full time journalist, writing on education, travel, relationships, and women's issues for several national newspapers and consumer magazines, including Woman's Own, Eve, She, Prima, Family Circle, Good Housekeeping, Closer, Take A Break, Chat, Best, the Daily Mirror, and the Independent. Before she turned to writing full time Monica was a teacher and Fe lecturer, spending 15 years as Head of the Performance Arts Faculty in Coventry, and has also worked as a playwright, actor and director. Monica was also a pioneering 'stress manager' for secondary age students, introducing massage and relaxation in schools.
"About this title" may belong to another edition of this title.
Book Description Infinite Ideas Limited, 2007. Paperback. Condition: Brand New. 256 pages. 8.27x6.85x0.59 inches. This item is printed on demand. Seller Inventory # zk1904902790
Book Description Condition: New. New. Seller Inventory # M-1904902790