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VITAL LEGLOCKS: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts

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9781880336960: VITAL LEGLOCKS: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts
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Teaching how to set-up and apply fundamental leglocks, this book shows you how to defend against common lower body attacks, master the concept of leg wrestling, actively control the match and use leglocks strategically to get the win. The leglocks include: Straight Ankle Lock; Gator Roll Ankle Lock; Scissors Ankle Lock; Saylor Heel Hook; and more.

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Synopsis:

Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. "Vital Leglocks" is divided into the three major categories of lower body submission skills: ankle and foot locks, knee locks and hip/upper leglocks. Learn to successfully use ankle locks, toe holds, heel hooks, knee locks and bars and knee cranks in a variety of grappling situations, including as counters to common holds.In addition to learning how to set-up and apply fundamental leglocks, Coach Scott shows you how to defend against common lower body attacks, master the concept of leg wrestling, actively control the match and use leglocks strategically to get the win. Featured leglocks include: Straight Ankle Lock; Gator Roll Ankle Lock; North-South Ankle Lock; Scissors Ankle Lock; Standing Heel Hook; Saylor Heel Hook; Rolling Heel Hook; Ankle Crush Toehold; Bent Knee Lock; Straight Knee Lock; Cross-body Knee Lock; Rolling Knee Lock; Outside Knee Jam; Double Leg Knee Jam; Bent Knee Crank; Banana Split; Boston Crab; Grapevine.

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Scott, Steve
Published by Turtle Press (2007)
ISBN 10: 1880336960 ISBN 13: 9781880336960
Used Softcover Quantity: 1
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Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01880336960-V

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SCOTT, STEVE
Published by TURTLE PRESS,U.S. (2007)
ISBN 10: 1880336960 ISBN 13: 9781880336960
Used Softcover Quantity: 1
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BoundlessBookstore
(Wallingford, United Kingdom)

Book Description Condition: Good. Good condition paperback with minimal wear. Contents are clean and bright with some marks to outer edge pages. Seller Inventory # 9999-9995430626

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