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Reflexology: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.) - Hardcover

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9781862040106: Reflexology: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.)
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More than just foot massage, this holistic healing method works on the entire body. A variety of ailments are relieved by applying gentle pressure to particular areas of the feet which relate to specific parts of the body. This introduction explains the theory behind this simple and effect healing form and includes techniques, links to the meridians of traditional Chinese medicine, tips on safe and easy self-practice, and more. Illustrated throughout in full color.

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Product Description:

One in a series of guides to complementary treatments, this book focuses on reflexology. It includes a short history of reflexology, explains the link between reflexology and the meridians of Chinese medicine and information on the methods and techniques used.

About the Author:

Nicola Hall has been director of the Bayly School of Reflexology since 1979. She is the chairperson of the British Reflexology Association and has written widely on the subject of reflexology.

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  • PublisherElement
  • Publication date1997
  • ISBN 10 1862040109
  • ISBN 13 9781862040106
  • BindingHardcover
  • Number of pages64
  • Rating
    3.5 avg rating
    ( 6 ratings by Goodreads )

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Nicola Hall ; ( Photographers ) Ian Parsons & Guy Ryecart ; ( Illustrators ) Andrew Milne & Andrew Kulman
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